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50 years of training!
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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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be all you can be
Stop dreaming, be the person you’ve always wanted to be! NOW! — “The” Trainer
02/04/2026
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: Stop dreaming, be the person you’ve always wanted to be! NOW! — “The” Trainer
Man in the mirror!
10/24/2024
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: Man in the mirror!
“Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old.” (Emerson) #emerson #outdoorstraining #outsidetraining #functionaltrainingoutdoors #functionaltrainingoutdoor #talktothetrees
08/15/2024
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: “Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old.” (Emerson) #emerson #outdoorstraining #outsidetraining #functionaltrainingoutdoors #functionaltrainingoutdoor #talktothetrees
Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!”
08/14/2024
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: Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!”
stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer
08/13/2024
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: stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer
Pushing & punching along “Wind Mt. Trail and its summit!”
08/11/2024
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: Pushing & punching along “Wind Mt. Trail and its summit!”
My clients are not only hard working; hard playing and supercool, but they are very intelligent about the human body! Read on!
08/07/2024
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: My clients are not only hard working; hard playing and supercool, but they are very intelligent about the human body! Read on!
Proper “V-Sits!” Thanks, Anne for the “inspiration!” My clients are so cool!
08/05/2024
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: Proper “V-Sits!” Thanks, Anne for the “inspiration!” My clients are so cool!
Tammy shows how it’s done!
08/01/2024
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: Tammy shows how it’s done!
Congratulations Kirk! You trained with me all winter! Now the summer looks oh so much sweeter! You are “battle tested” and ready for anything!
07/18/2024
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: Congratulations Kirk! You trained with me all winter! Now the summer looks oh so much sweeter! You are “battle tested” and ready for anything!
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