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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Fat loss

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Working out in nature can help to relax and unwind after a stressful day. It is also a great way to enjoy the weather while getting the heart rate up. Exercising in nature can help burn more calories than exercising indoors because natural environments make the work harder Myacare

CAN’T DO THIS IN A GYM! Jan 26, 2024 No Comments

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“Walk your Talk!”

CAN’T DO THIS IN A GYM! Oct 27, 2023 No Comments

Walk The Talk! …Putting your words intoaction. Showing you mean what you say by actively doing it… ___________ or… “Walk The Walk!” …to show that something is true by your…

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6000 miles fot “The” big 60! anatomy Body building Boxing Fat loss Fitness functional trainer Functional training gymn Hood River Health Inside Out Fitness Masters Boxing one on one personal trainer Hood River Personal training

Your younger vs. older self… what’s your differences?

CAN’T DO THIS IN A GYM! Aug 24, 2023 No Comments

What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than…

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