Angles and functional training
CAN’T DO THIS IN A GYM! Functional training is impossible with multiple angles!
December 2022
Melissa (athlete of month)
fitspo #strength #trainer #fitnessjourney #love #fitnessaddict #wellness #goals #workoutmotivation #strengthtraining #pt #fitlife #fitnessgirl #bhfyp #treino #powerlifting #abs #dieta #functionaltraining #coaching #yoga #nopainnogain #saude #weightlifting #boxing #fitnesscoach #fitnessgoals #bodybuilder #transformation #homeworkout
Most
fitspo #strength #trainer #fitnessjourney #love #fitnessaddict #wellness #goals #workoutmotivation #strengthtraining #pt #fitlife #fitnessgirl #bhfyp #treino #powerlifting #abs #dieta #functionaltraining #coaching #yoga #nopainnogain #saude #weightlifting #boxing #fitnesscoach #fitnessgoals #bodybuilder #transformation #homeworkout
That’s ok
fitspo #strength #trainer #fitnessjourney #love #fitnessaddict #wellness #goals #workoutmotivation #strengthtraining #pt #fitlife #fitnessgirl #bhfyp #treino #powerlifting #abs #dieta #functionaltraining #coaching #yoga #nopainnogain #saude #weightlifting #boxing #fitnesscoach #fitnessgoals #bodybuilder #transformation #homeworkout
Black/white / blue
https://www.instagram.com/reel/ClzGWofPXX4/?igshid=YmMyMTA2M2Y=
To stand or to fall…
https://www.instagram.com/reel/ClysXgDJ95G/?igshid=YmMyMTA2M2Y=
Yes, full!
Functional training is training for your life “outside” my studio walls! Think about it, your “real world” doesn’t have sets and reps that you repeat over and over, not that…
