Get outdoors! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoors 09/02/2026
When in Rome?Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorsman 09/02/2026
Workout anywhere/time! Life@62! #traininginasmallspace #functionaltrainer #functionaltraining 09/02/2026
“Our brains release dopamine when we make human connections, which incentivizes us to do it again. But social connection has become druggified by social-media apps, making us vulnerable to compulsive overconsumption.” 09/02/2026
When I was much younger, I cared more about helping myself than others. Now I care more about helping others! But in my business, personal training, helping myself stay in shape actually helps others as well! – Life@62! 09/01/202609/01/2026
Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorstrainingspecialist 09/01/2026
Exercise-induced increases in “liver function tests” in a healthy adult male: Is there a knowledge gap in primary care? – see link from National Library of Medicine… 09/01/2026
Iron is an essential mineral that supports oxygen transport, energy production, and overall cellular function in the human body. 09/01/202609/01/2026
Ready for Mt. Hood SKIBOWL? – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 09/01/2026
“I still got FIRE!” – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #istillgotfire #functionaltrainer 09/01/2026
You ain’t seen nothing yet! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #youaintseennothingyet 09/01/2026
“Chess is a matter of delicate judgment, knowing when to punch and how to duck.” 09/01/202609/01/2026
Blocking a protein in certain breast cancer cells can weaken tumors’ mitochondria, improving the efficacy of a second drug; two-pronged approach may avoid the need for chemotherapy, a new preclinical study suggests (More) 09/01/2026
Just like it takes time to get your workouts dialed in right, it also took this show until it’s 3rd season to “shine!” – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 08/31/2026
“PERFECT!” Movie review. “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 08/31/202608/31/2026
Columbia Gorge Marathon and Half Marathon/ 5K/10K/Dog Leg Half Marathon 2026! Go get it! Life@62! 08/31/202608/31/2026
Working with a “VIPR” on the stage in Jackson Park!” Life@62! #vipr #functionaltrainer #functionaltrainingoutside #outsidetraining 08/31/2026
There are way too many people that have done so many things of kindness to pick just one. I’m very grateful and fortunate for each one… 08/31/2026
CHOICE••• the best thing since sliced bread! Your main choices in life are to keep moving forward or give up. Give up and the clock within your story keeps ticking but you “freeze” and . . . 08/30/202608/30/2026
“… The good we do really is a choice. Recognizing that we are family, that we are the world, is a choice.” – Lionel Richie 08/30/202608/30/2026
The Elusive Johnny Depp: The story of one of Owensboro’s favorite sons and his connection to our city 08/30/202608/30/2026