Film review: “The Menten Files”
CAN’T DO THIS IN A GYM! Film review: “The Menten Files”
CAN’T DO THIS IN A GYM!
“If you try to go back and scream at the past, you could trip over your future.” – Lionel Richie
“If you try to go back and scream at the past, you could trip over your future.” - Lionel Richie
Doing “what’s right for you” means finding out what helps your mind/body achieve your goals, which many times is different than what others may insist you do! – Life@62! #beyourself #beyou #beuniquelyyou #beyourselfloveyourself
Doing “what’s right for you” means finding out what helps your mind/body achieve your goals, which many times is different than what others may insist you do! - Life@62! #beyourself…
Do what’s necessary to help reach my goals, regardless of what others might think or say! – Life@62! #believe #believeinyourself
Do what’s necessary to help reach my goals, regardless of what others might think or say! - Life@62! #believe #believeinyourself
I like to really “FEEL EACH MOVE” deep down in the muscle/joint! – Life@62!
I like to really “FEEL EACH MOVE” deep down in the muscle/joint! - Life@62!
Don’t put too much emphasis on “likes” or any other “external factors!” – Life@62
We really are “all different!” So when our expectations are dependent upon others external to us then we can’t always expect things to be as specific as we want them…
Who’s the man behind the big “view?”
https://x.com/physinhistory/status/2113215847129125135?s=46
Remember the ‘80s? I do!
https://share.google/2Yu7vAK5qX8iydeTc
Any world other than the “real world” would be a total letdown!
Any world other than the “real world” would be a total letdown!
World Series 2026 starts tonight! At the end we will have a “first time champion” regardless of who wins! To me, that’s exciting! – Life@62!
World Series 2026 starts tonight! At the end we will have a “first time champion” regardless of who wins! To me, that’s exciting! - Life@62!
Film documentary review!
I thought this documentary was pretty good. I can tell you this that after reading what other folks were saying, I was expecting it to be a lot worse! But…
I workout so I can still move well in my 80’s/90’s and beyond! – Life@62!
https://www.instagram.com/reel/De0gMHnudNI/?dlrf=azFvcnRnaWRhNG42
Use all of your “TOOLS!”
https://www.instagram.com/reel/DeznFELvvVL/?cplk=aW0ycHE5NHEzeG5q
Fun with my “truck workout!”
https://www.instagram.com/reel/DezcfTOum-6/?mdxt=aWsxMWJoanQydmYw
First time doing this move!
https://www.instagram.com/reel/DezdCxXOoJV/?xtok=MWh6N2Q5NTg4azNnYw==
More pickup trucks workout!
https://www.instagram.com/reel/DezdgLJuHNj/?exln=MXU4MzJ3bXdzOXB1aA==
Dredd (2012): Starring Karl Urban, this gritty, hard-R comic book adaptation bombed at the box office but earned a massive second life via home video for its visceral action and faithful execution.
Dredd (2012): Starring Karl Urban, this gritty, hard-R comic book adaptation bombed at the box office but earned a massive second life via home video for its visceral action and…
Quote of the day by Leonardo da Vinci: “I love those who can smile in trouble..can gather strength from distress…and whose conscience approves their conduct will pursue their principles unto death”
Quote of the day by Leonardo da Vinci: "I love those who can smile in trouble..can gather strength from distress...and whose conscience approves their conduct will pursue their principles unto…
Outdoors stretching before running “Wind Mt.”
Outdoors stretching before running “Wind Mt.”
Outside stretching after running “Wind Mt.”
Outside stretching after running “Wind Mt.”
I show the “not so perfect” stuff as well!
I show the “not so perfect” stuff as well!
Be in my 60’s and still be very excited about “improving” my workouts!
Be in my 60’s and still be very excited about “improving” my workouts!
If not for an accident where would we be in the medical field?
https://youtu.be/0ZWjzcsTd5M?is=hlJSC0uzB626OQ3Z
Can beating a “sweet tooth” help in weight loss?
https://www.news-medical.net/health/How-Artificial-Sweeteners-Disrupt-the-Gut-Microbiome-Or-Do-They.aspx
Why “look for dead birds?”
https://www.ted.com/talks/tracey_mcnamara_how_monitoring_animal_health_can_predict_human_disease_outbreaks
Is “old person smell” a real thing?
https://assistinghands.com/112/florida/thevillages/blog/how-to-prevent-body-odor-in-seniors/
John “the apostle!” During the week of “The Last Supper!”
John “the apostle!” During the week of “The Last Supper!”
What does Pope think of polls about this coming season?
https://www.on3.com/teams/kentucky-wildcats/news/ksrs-takeaways-from-the-first-ap-poll-top-25-of-2026-27/
Are you wanting more from yourself? You gotta be prepared to GIVE MORE! #givemoretogetmore #kickit #functionaltrainingoutside #outsidetraining
https://www.instagram.com/reel/DesfFv9uOq3/?psln=MTdtbzQxejZmZ3g5cg==
Love this “stretched out core move!”
https://share.google/HVov2egl1iFqhwAd6
I just think about someone other than myself…
Most of the time when I feel stressed, I’m thinking too much about my own issues. When I concern myself with more about others and less about myself, stress turned…
What’s happening in Kentucky sports this week?
https://share.google/M01mkylv7jthHWrIV
It’s not enough to just do the movements! Life@62!
It’s not enough to just do the movements! Life@62!
We always have another “JOURNEY WITHIN US!”
We always have another “JOURNEY WITHIN US!”
How about those Kentucky “Wildcats?!”
https://share.google/40Qmbfg3vDlsI85R9
Be a “richer person” by helping others with their internal and external “wealth!” – Life@62! #helpotherssucceed #showyourlove #bethatperson #lovemore
Be a “richer person” by helping others with their internal and external “wealth!” - Life@62! #helpotherssucceed #showyourlove #bethatperson #lovemore
Follow your heart. Care about others. Always be a good person. Know that the good you do and the love you give to others speaks louder and is more important than your concern for yourself…
Follow your heart. Care about others. Always be a good person. Know that the good you do and the love you give to others speaks louder and is more important…
“I know not all that may be coming, but be it what it will, I’ll go to it laughing.”
—Stubb in Herman Melville’s “Moby-Dick”
Try giving up perfection but increasing “caring” when training and see your self esteem skyrocket! – Life@62!
Try giving up perfection but increasing “caring” when training and see your self esteem skyrocket! - Life@62!
Somehow, someway find a way to play again!Life@62!
Somehow, someway find a way to play again!Life@62!
Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! – Life@62!
Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! - Life@62!
I want to show “older folks” that they still have a “choice” in what they can do! – Life@62!
I want to show “older folks” that they still have a “choice” in what they can do! - Life@62!
Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do as you age! – Life@62!
Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do…
I suggest that if folks are concerned with “fluctuating weight,” that they weigh less often and try to make the “weigh in setup” as equal as possible. Why? …
I suggest that if folks are concerned with “fluctuating weight,” that they weigh less often and try to make the “weigh in setup” as equal as possible. Why? When we…
I started training my body 50 years ago and I’ve never stopped! – Life@62!
I started training my body 50 years ago and I’ve never stopped! - Life@62!
Create your path with knowledge that only you can know! Life@62!
Create your path with knowledge that only you can know! Life@62!
Cancer in women. . .
https://share.google/fV9rSGur10ikXNHcp
Are you ready for some “baseball?”
https://www.mlb.com/amp/news/2026-mlb-world-series-faq-schedule-times-teams-and-more.html
Big jump but still alive!
https://share.google/n0fYO81toLdKoNzwB
