Cell aging from western diets 01/31/2024

Potpourri… 05/30/2022

Posture 03/29/2022

Yes 02/24/2022

Reaching… 09/24/2021

7:02 08/15/2021

It’s meaningless to try to “buy” “passion!” 08/10/2021

How’s your “57” look? 07/17/2021

Ball toss 05/28/2021

P.s. it’s an “inside” job… 02/26/2021

Offsetting 04/03/2019

Pushing and pulling for “angles”! 03/28/2019

The Trainer’s push up! 03/27/2019

Coretex time 03/22/2019

More Nancy “The Trainer’s Choice Athlete” 03/22/2019

Wheels and hands 03/21/2019

Hold! 03/18/2019

It’s ok to start again, it’s the Journey… 03/17/2019

Nunchucks and Cortex 03/13/2019

Smooth as ice… 03/11/2019

From the depths… 03/10/2019

Where would you be? 03/09/2019

Only you… 03/09/2019

One on one! Now that’s the “ticket”! 03/09/2019

I’d be happy to refer you… 03/09/2019

How about this? 03/07/2019

Because you need this! 03/07/2019

Always thinking of the non-dominant 03/07/2019

Now one One get’r done 03/07/2019

One leg… 03/06/2019

Pause… 03/06/2019

One client One trainer good odds 03/05/2019

Now that’s scary! 03/05/2019

Play it different “Sam”! 03/05/2019

Never let’m see you sweat! 03/04/2019

Decide to avoid the pain 03/03/2019

Why do we fall down Bruce? So that we may pick ourselves up! Batman Begins 03/03/2019

Dream big and dare to fail 03/03/2019

As far as prices go… 03/03/2019

Response to general? 03/03/2019

What happened? 03/02/2019

Found yourself? 03/01/2019

Use the old noggin! 03/01/2019

55 loving every minute of it! 03/01/2019

Slow down you’ll arrive sooner… 03/01/2019

Amazing… the mind… 02/28/2019

No sold product necessary for achieving top fitness! 02/28/2019

Every day! 02/28/2019

Mind…got control of yours? 02/28/2019

Why am I a trainer? 02/28/2019