Get outside to workout! It’ll do you good! Read on! 01/26/2024

Focus 04/05/2019

The Trainer’s push up! 03/27/2019

More Nancy “The Trainer’s Choice Athlete” 03/22/2019

Life is not “equal” 03/21/2019

Hold for a roll! 03/21/2019

Wheels and hands 03/21/2019

I love seeing what I can get from my 55 year old body! 03/18/2019

Hold! 03/18/2019

Chains and poles… 03/18/2019

It’s ok to start again, it’s the Journey… 03/17/2019

For the ashes of his fathers and the temple of his Gods… 03/16/2019

The Trainer’s Choice Athlete 03/16/2019

Nunchucks and Cortex 03/13/2019

It’s in the walk 03/13/2019

Cortex meets bruce 03/13/2019

Thanks Pablo 03/11/2019

From the depths… 03/10/2019

Where would you be? 03/09/2019

Only you… 03/09/2019

“You” are the determining factor! 03/09/2019

One on one! Now that’s the “ticket”! 03/09/2019

Float like a butterfly… 03/08/2019

Head Rush! 03/08/2019

Because you need this! 03/07/2019

Always thinking of the non-dominant 03/07/2019

4 wheeling! 03/06/2019

One leg… 03/06/2019

One client One trainer good odds 03/05/2019

Never let’m see you sweat! 03/04/2019

Why do we fall down Bruce? So that we may pick ourselves up! Batman Begins 03/03/2019

Response to general? 03/03/2019

It’s you vs. you! 03/02/2019

Remember you are the pilot! 03/02/2019

Found yourself? 03/01/2019

Amazing… the mind… 02/28/2019

No sold product necessary for achieving top fitness! 02/28/2019

Every day! 02/28/2019

Mind…got control of yours? 02/28/2019

Why am I a trainer? 02/28/2019

Rocky 02/28/2019

The Rock… 02/27/2019

Great decisions 02/27/2019

Boxing… 02/27/2019

Love… 02/27/2019

Gotta love it! 02/27/2019

Best to feel… 02/27/2019

Thanks. Rocky 02/27/2019

Let me tell you something… 02/27/2019

WOW! I love that movie! 02/26/2019