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Fat fighters 7

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Inside Out Fitness presents: “The” Trainer!

CAN’T DO THIS IN A GYM! Feb 17, 2024 No Comments

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Never

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Make it happen…

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Andrea…

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Andrea

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P.s. it’s an “inside” job…

CAN’T DO THIS IN A GYM! Feb 26, 2021 No Comments

View this post on Instagram functional #fitness #functionaltraining #training #workout #gym #fit #motivation #functionalfitness #crossfit #personaltrainer #strength #health #fitnessmotivation #fitfam #coach #sport #personaltraining #mobility #design #exercise #lifestyle #core #cardio #bodybuilding…

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Focus

CAN’T DO THIS IN A GYM! Apr 5, 2019 No Comments

Focus

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Functional training Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing one on one paarkinson’s Parkinson’s Personal trainer Personal training Progression Fitness Training

Offsetting

CAN’T DO THIS IN A GYM! Apr 3, 2019 No Comments

Offset

#columbia river gorge anatomy bakery beaverton pal boxing Body building Boxing diet Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing Movement Muay Thai one on one Parkinson’s Personal trainer Personal training posture Progression Fitness Training responsibility

No touch knees

CAN’T DO THIS IN A GYM! Apr 1, 2019 No Comments

No touch knees

#columbia river gorge anatomy beaverton pal boxing Body building Boxing Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River Kickboxing Masters Boxing Movement Muay Thai one on one paarkinson’s Parkinson’s Personal trainer Personal training Progression Fitness Training

“The Trainer’s Choice Athlete” Nancy @ 70!

CAN’T DO THIS IN A GYM! Mar 30, 2019 No Comments

“The Trainer’s Choice Athlete”

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Coretex time

CAN’T DO THIS IN A GYM! Mar 22, 2019 No Comments

Coretex

#columbia river gorge anatomy bakery beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Masters Boxing Muay Thai one on one paarkinson’s Parkinson’s Parkour Personal trainer Personal training Progression Fitness Training

More Nancy “The Trainer’s Choice Athlete”

CAN’T DO THIS IN A GYM! Mar 22, 2019 No Comments

“The Trainer’s Choice Athlete” Nancy

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Life is not “equal”

CAN’T DO THIS IN A GYM! Mar 21, 2019 No Comments

Life is not equal

Hold for a roll!

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Hold for a roll

55!

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55!

#columbia river gorge anatomy bakery baking cakes diet Dynamic movement training Fat fighters 7 Fitness functional trainer Functional training Health Hood river Hood-River marathon Masters Boxing Movement Muay Thai one on one paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training responsibility

I love seeing what I can get from my 55 year old body!

CAN’T DO THIS IN A GYM! Mar 18, 2019 No Comments

55 year old body

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Hold!

CAN’T DO THIS IN A GYM! Mar 18, 2019 No Comments

Hold

#columbia river gorge anatomy bakery beaverton pal boxing Boxing cakes diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Hood-River Masters Boxing one on one Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training responsibility

It’s ok to start again, it’s the Journey…

CAN’T DO THIS IN A GYM! Mar 17, 2019 No Comments

It’s ok to start again

#columbia river gorge anatomy bakery beaverton pal boxing Body building Boxing cakes cheesecake Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing one on one paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

For the ashes of his fathers and the temple of his Gods…

CAN’T DO THIS IN A GYM! Mar 16, 2019 No Comments

Ashes and temples

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The Trainer’s Choice Athlete

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The trainers Choice Athlete

It’s in the walk

CAN’T DO THIS IN A GYM! Mar 13, 2019 No Comments

It’s in the walk

#columbia river gorge anatomy beaverton pal boxing Body building Boxing Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River Masters Boxing one on one Parkinson’s Parkour Personal trainer Personal training Progression Fitness Training

Cortex meets bruce

CAN’T DO THIS IN A GYM! Mar 13, 2019 No Comments

Cortex meets Bruce

#columbia river gorge anatomy Body building Boxing Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Hood-River love marathon Masters Boxing MMA Movement one on one Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

Thanks Pablo

CAN’T DO THIS IN A GYM! Mar 11, 2019 No Comments

Thanks Pablo

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Hood river Hood-River Jeet Kune Do marathon Masters Boxing MMA Movement one on one paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

From the depths…

CAN’T DO THIS IN A GYM! Mar 10, 2019 No Comments

From the depths

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing one on one Parkour Personal trainer Personal training Progression Fitness Training

Where would you be?

CAN’T DO THIS IN A GYM! Mar 9, 2019 No Comments

Where would you be

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Hood river Inside Out Fitness Jeet Kune Do Kickboxing Masters Boxing Muay Thai one on one paarkinson’s Parkinson’s Parkour Personal trainer Personal training responsibility

Only you…

CAN’T DO THIS IN A GYM! Mar 9, 2019 No Comments

Only you!

One on one! Now that’s the “ticket”!

CAN’T DO THIS IN A GYM! Mar 9, 2019 No Comments

One on one now that’s the ticket

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Functional training Health Hood river Hood-River Masters Boxing Personal trainer Personal training posture Progression Fitness Training responsibility

How about this?

CAN’T DO THIS IN A GYM! Mar 7, 2019 No Comments

How about this

Because you need this!

CAN’T DO THIS IN A GYM! Mar 7, 2019 No Comments

Because you need this

Always thinking of the non-dominant

CAN’T DO THIS IN A GYM! Mar 7, 2019 No Comments

Always thinking of non-dominant

Now one One get’r done

CAN’T DO THIS IN A GYM! Mar 7, 2019 No Comments

Now one One get’r done

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River Jeet Kune Do Masters Boxing Movement Muay Thai paarkinson’s Parkinson’s Parkour Personal trainer Personal training Progression Fitness Training

4 wheeling!

CAN’T DO THIS IN A GYM! Mar 6, 2019 No Comments

4 Wheeling

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River marathon Masters Boxing Parkour Personal trainer Personal training posture Progression Fitness Training responsibility rocky

One client One trainer good odds

CAN’T DO THIS IN A GYM! Mar 5, 2019 No Comments

One client One trainer good odds

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 functional trainer Functional training Health Hood river Hood-River Jeet Kune Do Masters Boxing Movement Muay Thai paarkinson’s Parkinson’s Personal trainer Personal training Progression Fitness Training

Play it different “Sam”!

CAN’T DO THIS IN A GYM! Mar 5, 2019 No Comments

Play it different, “Sam”!

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 functional trainer Functional training Health Hood river Hood-River Masters Boxing MMA Movement Muay Thai paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

Never let’m see you sweat!

CAN’T DO THIS IN A GYM! Mar 4, 2019 No Comments

Never let’m see you sweat

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Hood-River Kickboxing Masters Boxing Personal trainer Personal training posture Progression Fitness Training responsibility

Decide to avoid the pain

CAN’T DO THIS IN A GYM! Mar 3, 2019 No Comments

Decide to avoid the pain

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 fitness Fitness functional trainer Functional training Hood river Hood-River Jeet Kune Do Kickboxing love marathon Masters Boxing Movement Personal trainer Personal training posture Progression Fitness Training responsibility

Dream big and dare to fail

CAN’T DO THIS IN A GYM! Mar 3, 2019 No Comments

Dream big and dare to fail

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 fitness functional trainer Functional training Health Hood river Hood-River Kickboxing marathon Masters Boxing MMA Movement Muay Thai paarkinson’s Parkinson’s Personal trainer Personal training posture Progression Fitness Training responsibility rocky

As far as prices go…

CAN’T DO THIS IN A GYM! Mar 3, 2019 No Comments

As far as prices go

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Health Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture responsibility rocky

Response to general?

CAN’T DO THIS IN A GYM! Mar 3, 2019 No Comments

General question

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Hood-River love Masters Boxing Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

Found yourself?

CAN’T DO THIS IN A GYM! Mar 1, 2019 No Comments

Found yourself?

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness Health Hood river Inside Out Fitness Kickboxing love Masters Boxing Movement Muay Thai paarkinson’s Personal trainer Personal training posture

Slow down you’ll arrive sooner…

CAN’T DO THIS IN A GYM! Mar 1, 2019 No Comments

Slow down you’ll arrive sooner

No sold product necessary for achieving top fitness!

CAN’T DO THIS IN A GYM! Feb 28, 2019 No Comments

No equipment needed

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Hood-River Jeet Kune Do Kickboxing Masters Boxing Movement Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training responsibility

Boxing…

CAN’T DO THIS IN A GYM! Feb 27, 2019 No Comments

Boxing

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Functional training Hood river Hood-River love Masters Boxing Parkour Personal trainer Personal training posture Progression Fitness Training

Love…

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Love

#columbia river gorge anatomy beaverton pal boxing Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss functional trainer Functional training Health Hood river Hood-River marathon Masters Boxing Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training

Thanks. Rocky

CAN’T DO THIS IN A GYM! Feb 27, 2019 No Comments

Thanks rocky

#columbia river gorge anatomy beaverton pal boxing Body building Boxing diet Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness fitness functional trainer Functional training Health Hood river Hood-River Jeet Kune Do Kickboxing marathon Masters Boxing Movement Muay Thai paarkinson’s Parkinson’s Parkour Personal trainer Personal training posture Progression Fitness Training responsibility

Let me tell you something…

CAN’T DO THIS IN A GYM! Feb 27, 2019 No Comments

Let me tell you something

#columbia river gorge anatomy beaverton pal boxing Body building Boxing Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Hood-River Masters Boxing Parkinson’s Parkour Personal trainer Personal training Progression Fitness Training

It’s all in the wrists!

CAN’T DO THIS IN A GYM! Feb 20, 2019 No Comments

http://www.thetrainerhoodriver.com

55, I made it! Thanks so much clients!

CAN’T DO THIS IN A GYM! Feb 17, 2019 No Comments

http://www.thetrainerhoodriver.com

outdoors training

Create your path with knowledge that only you can know! Life@62!

CAN’T DO THIS IN A GYM! Oct 16, 2026 No Comments

outdoors training

Cancer in women. . .

CAN’T DO THIS IN A GYM! Oct 16, 2026 No Comments

outdoors training

Are you ready for some “baseball?”

CAN’T DO THIS IN A GYM! Oct 16, 2026 No Comments