Ingrid’s Cheesecake & Pastries … WOW! 05/03/2024

Check out these delicious treats! 04/06/202404/06/2024

Oh my! Have you had a cheesecake from “Ingrid’s Cheesecake & Pastries?” No? Then you haven’t had a real “Cheesecake!” 04/03/2024

What a beautiful day to treat my body the way it needs! 03/18/2024

“Sling band!” Slomo! 03/14/2024

Got a sweet tooth? “Ingrid’s Cheesecake & Pastries” has exactly what you need! 03/10/2024

#thetrainerhoodriver.com 05/28/2022

Got orange? 05/08/2022

Posture 03/29/2022

Yes 02/24/2022

Onward! 11/23/2021

Never 11/10/202111/10/2021

Unequal 10/26/2021

Take that step… 10/25/2021

Switch it up, 🍼 10/07/2021

Reaching… 09/24/2021

A ball and a bag! 05/28/2021

Ball toss 05/28/2021

P.s. it’s an “inside” job… 02/26/2021

Focus 04/05/2019

No touch knees 04/01/2019

The Trainer’s push up! 03/27/2019

Coretex time 03/22/2019

More Nancy “The Trainer’s Choice Athlete” 03/22/2019

Life is not “equal” 03/21/2019

Hold for a roll! 03/21/2019

Wheels and hands 03/21/2019

55! 03/18/2019

I love seeing what I can get from my 55 year old body! 03/18/2019

Hold! 03/18/2019

Chains and poles… 03/18/2019

It’s ok to start again, it’s the Journey… 03/17/2019

For the ashes of his fathers and the temple of his Gods… 03/16/2019

The Trainer’s Choice Athlete 03/16/2019

It’s in the walk 03/13/2019

Smooth as ice… 03/11/2019

Knowledge never goes out of style 03/10/2019

Ingrid’s Cheesecake and Pastries! Gotta love it! 03/10/2019