Making someone do something by force isn’t as effective (in the long run) as is great communication unless what you really want is to feel like you “have control over…
I graduated from college in 1987 as a computer programmer but ended up not taking a job for that because “I didn’t want to just look at computer screens all…
www.instagram.com/p/C7XVRSbS2Kg/ I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I…
Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!”…
CAN’T DO THIS IN A GYM! 
I love getting and giving actual “worded comments!” — “The” Trainer
I suppose I’m “old school,” because I love it when I get a like but i really enjoy so much more when someone takes the time to send a comment,…
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Below, read a concise introduction to my life in fitness starting 50 years ago till today! — “The” Trainer
Thank you I’ll have to check on those! I started out 50 years ago working out to get stronger to handle a bully! Then I got into arm wrestling; then…
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Making someone do something by force isn’t as effective (in the long run) as is great communication unless what you really want is to feel like you “have control over another!” — “The” Trainer
Making someone do something by force isn’t as effective (in the long run) as is great communication unless what you really want is to feel like you “have control over…
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I graduated from college in 1987 as a computer programmer but ended up not taking a job for that because “I didn’t want to just look at computer screens all the time!” So I went back to college to get a science degree in nursing (because my mom was in the hospital and eventually died from cancer) Guess what? I became an RN and ended up looking at those darned computer screens about half the time! Lol! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
I graduated from college in 1987 as a computer programmer but ended up not taking a job for that because “I didn’t want to just look at computer screens all…
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You are in control of you! Never forget that…
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50 years of fitness
www.instagram.com/p/C7XVRSbS2Kg/ I’ve been exercising for 50 years! Started in 1974 at the age of 12 and I’m still very much into it today 2024! It’s been a great ride! I…
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Don’t look back!…Focus on what’s ahead!…Treat your body like you do with life!
Don’t look back! … Focus on what’s ahead! … Treat your body like you do with life! … In life, you keep moving forward! … Today, this is your life!…
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Oh my! Check out that “intensity” on her face! I can feel it from here!
Oh my! Check out that “intensity” on her face! I can feel it from here!
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“What we’ve got here is ‘failure to communicate!’”
www.instagram.com/p/C4lNULTLwCS/
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I, for one, as a “functional trainer,” want at least 2 things … 1 – To be the BEST trainer I can be & 2 – I want the best “clients” I can get! You notice I didn’t talk about getting the most money(which won’t make you happy!) – “The” Trainer/Inside Out Fitness
I, for one, as a “functional trainer,” want at least 2 things … 1 - To be the BEST trainer I can be & 2 - I want the best…
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“Sling band!” Slomo!
www.instagram.com/reel/C4hTwD-rrwg/
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My “Athlete/Month!”
meet Mitzi, my “Athlete/Month!”
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“Mitzi!” On training!
www.instagram.com/reel/C4Yeofev-aZ/
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Even more of Mitzi, my “Athlete/Month!”
www.instagram.com/reel/C4Yd8XovlEY/
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More of “Mitzi!”
www.instagram.com/reel/C4YdRVxvdiq/
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Time on the “Pilates Cadillac!” Awesome!
www.instagram.com/reel/C3qVr-Xv8Fz/
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Self management of lower back pain!
www.instagram.com/p/C4V0cjfM_-K/
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I used to watch a lot of sports! Now, not so much “watching” but I can still keep up track by …
I used to watch a lot of sports! Now, not so much “watching” but I can still keep up track by …
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Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!”…
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I usually complain the most when I am having a hard time “communicating” with someone and it’s an important issue.
Poor communication
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