Skip to content
50 years of training!
Contact “The Trainer” today! Free one hour consultation!
My Blog
O.T.S
Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
Instagram
Mastodon
LinkedIn
Kentucky basketball
mmm Kentucky wins! – “The” Trainer
02/28/2026
—
Read more
: mmm Kentucky wins! – “The” Trainer
Go Kentucky! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
02/28/2026
—
Read more
: Go Kentucky! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness
05/30/2024
—
Read more
: There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness
I used to watch a lot of sports! Now, not so much “watching” but I can still keep up track by …
02/09/2024
—
Read more
: I used to watch a lot of sports! Now, not so much “watching” but I can still keep up track by …
I wouldn’t spend a dime of it for one year! Then…
01/28/2024
—
Read more
: I wouldn’t spend a dime of it for one year! Then…