“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People] — Joan Eichner on her 100th birthday! 03/10/2026
They inspire you to be better! We all have choices and a great one is to fill any empty spaces in your life with very “inspirational” folks! – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/18/2025
Today 8-20-2024 all my training is done “outdoors!” Life at 60! Never ever give up! Yeah!!! 08/20/2024
“Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old.” (Emerson) #emerson #outdoorstraining #outsidetraining #functionaltrainingoutdoors #functionaltrainingoutdoor #talktothetrees 08/15/2024
Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!” 08/14/2024
This story will show that being a “naysayer” can end with you choking on a great deal of “Crowe!” EAT UP … 08/08/2024
Most people just starting out with fitness training need a good lesson in “pacing!” Read on! 08/07/2024
My clients are not only hard working; hard playing and supercool, but they are very intelligent about the human body! Read on! 08/07/2024
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein 05/10/2024
#always use good form and technique! – “The” Trainer/Inside Out Fitness #outsidetraining #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver 05/08/2024
As I age, my “plan” is always to do more! Not less or “easier!” – “The” Trainer/Inside Out Fitness 05/07/2024
Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!” 05/07/2024
I actually love it when someone tells me I “can’t do something!” In my mind, that helps “propel” me towards accomplishing exactly that! Thanks and please tell me more stuff that you say I can’t do! – “The” Trainer/Inside Out Fitness #thinkingstrategies #thinkingstraight #thinking #columbiariver #columbiarivergorge #hoodriver #hoodrivergorge #functionaltraining #functionaltrainer #personaltrainer #personaltraining 05/05/2024
When I try working on me, I must become very “unpretentious!” I mean there is nobody else to blame. Why? Because it’s me vs. me! In “the world at large,” one might think that “blaming others” might get him/her “up the ladder” of success but when it’s only me vs. me there is nowhere to hide! At first that can seem “unfair” or “undeserved” but I know different! In the end I only see it as “honourable!” Guess what? I like “honourable!” – “The” Trainer/Inside Out Fitness 04/26/2024
I, for one, as a “functional trainer,” want at least 2 things … 1 – To be the BEST trainer I can be & 2 – I want the best “clients” I can get! You notice I didn’t talk about getting the most money(which won’t make you happy!) – “The” Trainer/Inside Out Fitness 03/15/2024
Mitzi is one tough hombre! A regular “Superwoman!” She is my new “Athlete of the Month!” #athleteofthemonth 03/13/202403/13/2024
Mitzi is one tough hombre! A regular “Superwoman!” She is my new “Athlete of the Month!” #athleteofthemonth #functionaltraining #functionaltrainer #personaltrainer #personaltraining #hoodriver #stevensonwashington 03/13/2024
Meet “Mitzi,” my athlete of the Month! She works so hard and she definitely reaps the benefits! #athleteofthemonth #functionaltraining #functionaltrainer #functionalfitness #personaltrainer #personaltraining #hoodriver #stevensonwashington #columbiarivergorge 03/11/2024
This is not about politics, but about being “passionate & devoted” to your choices in life! – “The” Trainer/Inside Out Fitness 03/02/2024
Coming, March 2024 … “Mitzi” Athlete of the Month! Videos & pics! Inside Out Fitness “Mitzi” kills every rep! “The” Trainer #mitzi #athleteofthemonth 02/18/2024
I am and always have been a Barbra Streisand “devotee!” Yes, more than your average “fan (Fanatic!)” 02/11/2024
When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life! 02/04/202402/04/2024
Everything gets done, sometimes a little later but my “to do” list eventually always gets done! 02/03/2024
Just because you said “10 reps” at the start, don’t stop at ten if you’re not even feeling it yet! “The” Trainer 02/01/2024