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“A great life is compulsory on achievement of balancing everything based on your personal comfort level and reaching your goals!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “A great life is compulsory on achievement of balancing everything based on your personal comfort level and reaching your goals!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
How about those funky exercise “angles!”
02/22/2024
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: How about those funky exercise “angles!”
“Pain” or “discomfort” either way I get the point!
02/13/2024
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: “Pain” or “discomfort” either way I get the point!
“Lotto-Time!”
01/28/2024
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: “Lotto-Time!”
I wouldn’t spend a dime of it for one year! Then…
01/28/2024
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: I wouldn’t spend a dime of it for one year! Then…