Don’t limit yourself to ONLY working out in one building! Nothing wrong with training in your gym but get outside as well and “create a larger pallet!” 08/14/2024
I actually love it when someone tells me I “can’t do something!” In my mind, that helps “propel” me towards accomplishing exactly that! Thanks and please tell me more stuff that you say I can’t do! – “The” Trainer/Inside Out Fitness #thinkingstrategies #thinkingstraight #thinking #columbiariver #columbiarivergorge #hoodriver #hoodrivergorge #functionaltraining #functionaltrainer #personaltrainer #personaltraining 05/05/2024
Do you ever think about quitting your workouts? As a kid, I used to a lot! What stopped me? I asked myself this question every morning upon waking … “if I stop exercising, do I gain more than I lose?” What did I determine every single day? The only thing I would gain is the amount of “time” it took for my training! BUT what would I lose? Everything! “The” Trainer/Inside Out Fitness 04/16/2024
