Skip to content
50 years of training!
Contact “The Trainer” today! Free one hour consultation!
My Blog
O.T.S
Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
Instagram
Mastodon
LinkedIn
face your “bully!”
This story will show that being a “naysayer” can end with you choking on a great deal of “Crowe!” EAT UP …
08/08/2024
—
Read more
: This story will show that being a “naysayer” can end with you choking on a great deal of “Crowe!” EAT UP …
Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!”
05/07/2024
—
Read more
: Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!”
Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver
05/07/2024
—
Read more
: Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver
Being “bullied” gave me a ‘reason’ to get up off my bum and ‘act!’
03/02/2024
—
Read more
: Being “bullied” gave me a ‘reason’ to get up off my bum and ‘act!’