“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People] — Joan Eichner on her 100th birthday!
CAN’T DO THIS IN A GYM! “When you don’t want to get out of bed in the morning, get up, keep going,” she shared.
happy
“I rarely find happiness… until I become part of it…” — “The” Trainer
“I rarely find happiness… until I become part of it…” — “The” Trainer
Do this, create a smile and tell me you don’t feel, at least a bit more “silly & happy! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Do this, create a smile and tell me you don’t feel, at least a bit more “silly & happy!
if I “fake a smile,” (fake it till you make it) then I have a better chance of being happy! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
if I “fake a smile,” (fake it till you make it) then I have a better chance of being happy! - “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience…
be a better person
be all you can be
beautiful heart
challenge yourself
change
change up everything
Fitness
happy
hard working
helping others
Personal training
stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer
#stopthinkinganddo #stopthinking #stopthinkingstartdoing #doingthings #do #becomeadoer
#columbia river gorge
accountability
anatomy
happy
Health
help others help themselves
helping others
Hood river
Inside Out Fitness
inspiration
inspired
inspiring
one on one
outdoors training
Personal training
Most people just starting out with fitness training need a good lesson in “pacing!” Read on!
www.instagram.com/reel/C-ZHA80ve1K/
I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and they are “faking it until they make it! – “The” Trainer/Inside Out Fitness
I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and…
