Hold and shuffle!
CAN’T DO THIS IN A GYM! Shuffle and move
September 2021
Listen to your ♥️
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Outside…
www.instagram.com/p/CUVYuezPv9D/
Understand…
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Hold on…
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
At 57…
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Climb poles “backwards”/ feet 🦶 elevated…
Climbing poles backwards
Brazilian Jiu-Jitsu: Fitness benefits of martial arts
Brazilian Jiu-Jitsu: Fitness benefits of martial arts Brazilian Jiu-Jitsu: Fitness benefits of martial arts — Read on horsnormeshouston.wordpress.com/2021/09/21/brazilian-jiu-jitsu-fitness-benefits-of-martial-arts/
Can Drinking More Water Improve the Quality of Your Diet?
Can Drinking More Water Improve the Quality of Your Diet? https://perfectmodernworld.wordpress.com/2021/09/21/can-drinking-more-water-improve-the-quality-of-your-diet/ — Read on perfectmodernworld.wordpress.com/2021/09/21/can-drinking-more-water-improve-the-quality-of-your-diet/
Mobilize and Move!- Session # 35 (9/20/2021)
Mobilize and Move!- Session # 35 (9/20/2021) http://cotterelltrainingsystems.blog/2021/09/21/mobilize-and-move-session-35-9-20-2021/ — Read on cotterelltrainingsystems.blog/2021/09/21/mobilize-and-move-session-35-9-20-2021/
Reach…
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Numbers…
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Just a #
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Get a leg up!
Get a leg up! It's a funny thing but the more we choose "easy," the "harder" our future becomes! Why? Many reasons but one of them is that going the…
Respect
It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help…
Watch out, easy now May not add up to “easy” in your future…
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Push-up on a wheel…
Hanging out on a wheel...
Meet Claire! Athlete of Month!
View this post on Instagram Meet Claire, my new “Athlete of The Month!” Claire is absolutely wonderful to work with! Even though she has a mask on, I can tell…
Pass on fear and live!
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Do this!
View this post on Instagram #workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle…
Don’t get greedy…
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Shake shake…SHAKE!
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
You!
Great equipment? Concerned teacher? Beautiful day? An awesome goal? Yes, all of these but the “best thing” of all is “YOU!” All things listed above could be waiting in a…
Is it true…
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Exercise isn’t “hard!”
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #love #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Set them free!
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Check this out!
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Taken
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Taken
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Choices
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
Long stick goes boom 💥
View this post on Instagram #workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #boom #workoutvideos #57 #boxing #oldfart #mma #longstick #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle…
Athletes of the month
View this post on Instagram
Forward…
#workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #workoutdone #workoutvideos #57 #boxing #oldfart #mma #workouttips #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver
