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aging
be all you can be
beautiful heart
brave clients
courage
creativity in the moment
functional trainer
I train for many reasons but mostly, not necessarily to postpone death, but to “lengthen my ‘healthfulness’” as I age and to decrease uncomfortableness and pain throughout those ‘spiraling times of life!’ “The” Trainer/Inside Out Fitness #aging #aginggracefully #function #functionalfitness #functionaltraining #olderyears #olderyearsarethebest #columbiarivergorge
ByCAN’T DO THIS IN A GYM!
Jun 21, 2024www.instagram.com/reel/C8e5kC3po7Q/
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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