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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

#columbia river gorge 6000 miles for the big 60! athlete of the Month be all you can be beautiful heart Body building change change up everything functional trainer

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”

ByCAN’T DO THIS IN A GYM!

Jun 4, 2024 , , , , , , , , ,

– John Wooden

I totally believe this to be true! “The” Trainer/Inside Out Fitness

By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…

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I think that for many, the best way to lose bodyfat “at first” is to just focus on eating less of the same things that you’ve always eaten and as time goes by you can start to change “what you eat!” To try and change too many variables at once is not a good idea! — “The” Trainer

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