Go ahead and JUMP! – Life@62! 08/31/2026

Working with a “VIPR” on the stage in Jackson Park!” Life@62! #vipr #functionaltrainer #functionaltrainingoutside #outsidetraining 08/31/2026

Life is “ANGLES!” You can use them for good or not, your choice! – Life@62! 08/30/2026

Get outside! – Life@62! 08/30/2026

Part of my: “Pickup truck workout!” – Life@62! 08/30/2026

Speedy’s coming! – Life@62! 08/30/2026

100% real! – Life@62! 08/29/2026

Never any “AI” – Life@62! 08/29/2026

Judge me all you want… Life@62! #judgemeallyouwant 08/29/2026

“What do you need to become before you become what you need?” – Life@62! 08/28/202608/28/2026

Just doing it @62! Life@62! #life@62! #functionaltrainingoutside #outsidetraining #functionaltraining 08/28/2026

The best training tip I ever got, “You can’t get really good at doing anything by ONLY DOING THAT THING REPEATEDLY!” 08/27/2026

“Remember: training for something always looks & feels somewhat different than the actual event!” 08/27/2026

Core outdoors on a mountain trail. Life@62! 08/26/2026

The first time I did this move with my feet on my pickup truck! Life@62! 08/26/2026

I’ve always tried to do the things I’ve loved! Life@62! 08/25/2026

Core in the outdoors! Life@62! 08/25/2026

O.T.S 08/25/2026

Kick that truck! Life@62! 08/25/2026

Truck workout and add a jump! Life@62! 08/25/2026

Pickup truck around the back! Life@62! 08/25/2026

Even more pickup trucks exercise! Life@62! 08/25/202608/25/2026

More pickup workouts! Life@62! 08/25/2026

The truck workout! Life@62! 08/25/2026

Kicking on a mountain trail! – Life@62! 08/25/2026

Dolly Parton addressed some of her recent “health issues” in a new update. 08/24/2026

This is for you, me & everyone! “If you think you are doing absolutely everything you can to improve your mind/body, I guarantee that you are WRONG!” – Life@62! #domoreforyourself #expectmorefromyourself 08/24/2026

Plyometric shoes (3) Life@62! 08/23/2026

Pickup truck workout! Life@62! 08/23/2026

Plyometric shoes (2) – Life@62! 08/23/2026

Plyometric shoes (1) – Life@62! 08/23/2026

Do more, better, just because! – Life@62! 08/22/202608/22/2026

People say, “You know everything about training!” WRONG. . . I know a lot but nobody knows everything about ANYTHING! – Life@62! 08/22/2026

More balancing with plyometric shoes! – Life@62! 08/22/2026

Balancing with “Plyometric Shoes!” – Life@62! 08/22/2026

Since I’ve started only liking posts with 50 or less current likes, I’ve found out two things: 1- Instagram sends me a lot of them and… 2- the posts are just as entertaining and well done as the ones getting thousands of likes! – Life@62! 08/21/2026

Since I’ve started only liking posts with 50 or less current likes, I’ve found out two things: 1- Instagram sends me a lot of them and… 2- the posts are just as entertaining and well done as the ones getting thousands of likes! – Life@62! 08/21/2026

I provide something different! – Life@62! 08/19/2026

Training outdoors is: Fun/fresh air/ harder (especially because there really is no “flat ground”/the wind takes you to an entirely different direction! – Life@62! 08/19/2026

Burpees + (Plus!) – Life@62! 08/19/202608/19/2026

First 100 of 500 kicks in a row 08/18/2026

Don’t expect perfection but always give your best! – Life@62! 08/17/2026

So you can bench, squat and deadlift a lot of weight, awesome! Now head out to a trail and incorporate those strength moves with some “real life moves!” Life@62! 07/12/2026

Pictures of training in recent weeks! Life@62! #50yearsoftraining #outdoorstrainingspecialist #mountainrunning #functionaltrainingoutside 07/12/2026

Mountain trail running with an awkward bag! Life@62! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #mountainrunning 07/12/2026

Truck workout! 2nd video!#outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltraining 07/08/202607/08/2026

50 years of training! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor 07/05/2026

Pickup truck workout July 4th (2nd video) Life@62! 07/04/2026

Pickup truck workout July 4th (first video) Life@62! 07/04/2026

50 years of training! Life@62! 07/03/2026