Get outside! – Life@62! 08/30/2026

Do more, better, just because! – Life@62! 08/22/202608/22/2026

More balancing with plyometric shoes! – Life@62! 08/22/2026

50 years of training! Life@62! #50yearsoftraining #functionaltrainingoutside #outdoorstrainingspecialist #justdoıt 07/06/202607/06/2026

Living life up at 62! “The” Trainer @62! 06/16/2026

Always do the small things that are needed for a “well rounded workout!” If you only do the stuff that gets attention online, then you will have sacrificed quality for “social status!” – “Life@62! 06/05/2026

Up the mountain! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 05/04/2026

Spinning Burn time! traininginsmallspaces #spinningburn #functionaltraining #functionaltrainer 04/25/202604/25/2026

Rocks . . . Life@62! 04/24/2026

More . . . Life@62! 04/24/2026

The hardest part bye far is not letting these slip on the floor! (Gotta know which direction your “energy” flows)“The” Trainer @62! #energyflow 04/19/2026

Get moving! Keep moving! Nuff said! “The” Trainer @62! 04/18/2026

Gorgeous on the mountain! (4) “The” Trainer @62! 04/18/2026

Gorgeous on the mountain! (3) “The” Trainer @62! 04/18/2026

Gorgeous on the mountain! (2) “The” Trainer @62! 04/18/2026

Gorgeous on the mountain! (1) “The” Trainer @62! 04/18/2026

“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functıonaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 04/17/2026

Yesterday (last one), only slower… “The” Trainer @62! 04/17/2026

Yesterday, only slower… “The” Trainer @62! 04/17/2026

Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 04/16/2026

Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 04/16/2026

Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 04/16/2026

Top pics! 4-16-2026 “The” Trainer @62! #functionaltrainer #traininginsmallspaces 04/16/2026

4-16-2026 “The” Trainer @62! 04/16/2026

4-16-2026 “The” Trainer @62! 04/16/2026

4-16-2026 “The” Trainer @62! 04/16/2026

4-16-2026 “The” Trainer @62! 04/16/2026

4-16-2026 “The” Trainer @62! 04/16/2026

Yesterday…4… 04/15/202604/15/2026

Yesterday…3… 04/15/202604/15/2026

Yesterday… 2… 04/15/202604/15/2026

Balancing in a small space! – “The” Trainer @62! 04/07/2026

Get stretched in a small space! – “The” Trainer @62! 04/07/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

Rear elbow throws w/bands attached to hands! — “The” Trainer @62! 04/06/2026

Band assisted punching! — “The” Trainer @62! 04/06/2026

Weird! Strange! Silly! All that and more! (Look and read below) — “The” Trainer @62! 04/06/202604/06/2026

Lats + “The” Trainer @62! 04/05/2026

Core + in a small place! — “The” Trainer @62! 04/05/2026

Working triceps in a small place! — “The” Trainer @62! 04/05/2026

Getting into position and doing one arm pullover! — “The” Trainer @62! 04/05/2026

Pullover with band attached to all extremities! – “The” Trainer @62! ##smallspacesolutions 04/05/2026

Pulling day #2! – “The” Trainer @62! #smallspacesolutions #smallspaceliving # 04/05/2026

Pulling day! – “The” Trainer @62! #smallspacesquad #smallspacesolutions #smallspaceliving 04/05/2026

YESTERDAY. . . – “The” Trainer @62! 04/05/2026

If I were just a bit taller! — “The” Trainer @62! #functionaltraining 04/04/2026