Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Be careful how and when you allow “easy” to access your world 🌍 . . . too much comfort and you lose control of your life and become that robot…
https://www.instagram.com/reel/DduGlKxv6Ks/?stkn=MXh1dW40OXIxNXdkcQ== Life@62!
Swing that bag! - Life@62!
Plyometrics w/fist to concrete!
https://www.instagram.com/reel/DdIQszVOvx8/?stkn=MWY5b3ZmYm5vdW1odQ==
Don’t worry about what others say unless they pay your house payment!
Small space “play-time” for a 62 year old! #traininginsmallspaces #functionaltrainer #functionaltraining
Get outside! - Life@62!
Do more, better, just because! - Life@62!
More balancing with plyometric shoes! - Life@62!
50 years of training! Life@62! #50yearsoftraining #functionaltrainingoutside #outdoorstrainingspecialist #justdoıt
Living life up at 62! “The” Trainer @62!
Always do the small things that are needed for a “well rounded workout!” If you only do the stuff that gets attention online, then you will have sacrificed quality for…
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Spinning Burn time! traininginsmallspaces #spinningburn #functionaltraining #functionaltrainer
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The hardest part bye far is not letting these slip on the floor! (Gotta know which direction your “energy” flows) “The” Trainer @62! #energyflow #energydirection #functionaltrainer #functionaltraining
Get moving! Keep moving! Nuff said! “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functıonaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces
Yesterday (last one), only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Old? Yes but so what? “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functionaltrainingoutdoor #functionalfitnesstraining #outsideisfree
Top pics! 4-16-2026 “The” Trainer @62! #functionaltrainer #traininginsmallspaces
4-16-2026 “The” Trainer @62!
4-16-2026 “The” Trainer @62!
4-16-2026 “The” Trainer @62!
4-16-2026 “The” Trainer @62!
4-16-2026 “The” Trainer @62!
#functionaltrainingspecialist #functionaltraining #smallspacetraining
#functionaltrainingspecialist #functionaltraining #smallspacetraining
#functionaltrainingspecialist #functionaltraining #smallspacetraining
Balancing in a small space! - “The” Trainer @62!
Get stretched in a small space! - “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
Rear elbow throws w/bands attached to hands! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #punching
Band assisted punching! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #punching
Strange and weird? Absolutely! So was the idea of going to the moon 100 years ago! What am i doing? I’m thinking about working one muscle group as I have…
Lats + in a small place! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
Core + in a small place! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
CAN’T DO THIS IN A GYM!