Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
To truly “trash” what the naysayers preach and do my thing! I won! - “The” Trainer Outdoor Training Specialist /Consultant
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What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than…
http://www.thetrainerhoodriver.com
Dog mt. ascent 37:49 “Rustic Parkour” style! Felt awesome! The Trainer https://about.me/thetrainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning…
It’s not about ideas but making ideas happen! The Trainer. Ingrid has an injured anterior deltoid but she knows that there are things she can still do and she is…
My goal is to help you reach the goals that you have set for yourself! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio…
When you train your body, you are creating! Make your creation special! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy…
I train you to live life outside my studio doors! That is functional training, using as many angles as possible because that is what “life” will toss at you! My…
3 hours rustic parkour training(running off trail up river banks, thru river, up and down. Mountains) With my pack and finished last mile on road in 7:58! Not bad for…
Taking my mind and body and creating all that I can! That’s my passion, what’s yours? It doesn’t matter what you choose but how dedicated you are to it! I…
Stop using machines that are boring and potentially harmful to you! It’s time for functional training with lots of movement and tons of fun! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining…
How I train you! Only “Functional Training”! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning…
Strange? Most people that don’t know what their bodies are capable of see me and my clients doing things that “look” very strange to them! Functional training, or anything else…
Batman! Today I felt like batman as I tackled high hills off the trails with it raining the entire time! I’m glad for all the trail runs that I did…
Take those awesome moves to the hills! I love the idea of original Parkour, point A to point B as fast as you can! I also love the mountains and…
Rustic parkour is what I have named my new fitness endeavor! It is just like regular Parkour except I take it to the forests and mountains! #thetrainer #Insideoutfitness #rustic parkour…
What is it? It’s Parkour but with a twist! It’s in the woods and mountains and streams! Oh, you gotta know how to use a compass and map! The Trainer…
Folks, accepting responsibility & the benefits from it goes way beyond the political realm. The only way to move forward in life and make improvements is to accept responsibility so…
I just created for myself a new way of training and having fun! It’s called “rustic parkour “! It’s parkour taken out of the urban area and taken into the…
Get functional today! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle…
Erik and Orlanda are Inside Out Fitness’s “Fitness Couple award” winners! They are one great couple who share functional training together as well! The get their pics sent everywhere, $100.00…
I think this will be a good one! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices…
Find it yet? #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle…
#thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean…
Find your adventure yet? #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination…
If your not prepared to fail a lot at something new then stay in bed with the covers over your head! Folks, everybody fails at new endeavors, period! If you…
Why I do what I do. “DON’T HOLD ANYTHING TOO CLOSE!” My given name is Rick, but I go by The Trainer. I love to help others improve their lives.…
For those times when trails are hard to find! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning…
Much more to come! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle…
Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is…
CAN’T DO THIS IN A GYM!