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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

running 6000 miles

6000 miles for the big 60! aging Functional training older outdoors training positive mind positive terms positive thoughts positivity running 6000 miles running 6000 miles to celebrate my 60th birthday! sustainability thats life training in the great outdoors training the older

I turned 60 this year and I’m having a ball! Get outside of your house and “live your life!” – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Jul 22, 2024 No Comments

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functional trainer outdoors training Personal trainer Personal training responsibility running 6000 miles running 6000 miles to celebrate my 60th birthday!

I train myself 100% of the time outside! Since I have switched from the gym to outdoors, I personally feel so much better! I also have found out that because so much of my training now involves “body weight training” that I have had to learn more about my body and less about machines! It feels great to have to think so much more about my body! “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! May 25, 2024 No Comments

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