love running mountain trails! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
CAN’T DO THIS IN A GYM! love running mountain trails! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
running 6000 miles to celebrate my 60th birthday!
6000 miles for the big 60!
aging
Functional training
older
outdoors training
positive mind
positive terms
positive thoughts
positivity
running 6000 miles
running 6000 miles to celebrate my 60th birthday!
sustainability
thats life
training in the great outdoors
training the older
I turned 60 this year and I’m having a ball! Get outside of your house and “live your life!” – “The” Trainer/Inside Out Fitness
www.instagram.com/reel/C9v-KyGpPQ5/
functional trainer
outdoors training
Personal trainer
Personal training
responsibility
running 6000 miles
running 6000 miles to celebrate my 60th birthday!
I train myself 100% of the time outside! Since I have switched from the gym to outdoors, I personally feel so much better! I also have found out that because so much of my training now involves “body weight training” that I have had to learn more about my body and less about machines! It feels great to have to think so much more about my body! “The” Trainer/Inside Out Fitness
www.instagram.com/reel/C7aoQrtNwDV/
6000 miles (running) for the big 60! Happy Birthday!
#6000milesforthebig60! #functionaltraining #functionaltrainer #columbiarivergorge #hoodriver #personaltrainer #personaltraining #happy60thbirthday
