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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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Any time of year… Take your training outside.
09/18/2025
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: Any time of year… Take your training outside.
Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance #running #trailrunning #trailrunner
11/24/2024
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: Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance #running #trailrunning #trailrunner
Do moves to help your joints so you can continue to run way after 50! “The” Trainer
11/22/2024
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: Do moves to help your joints so you can continue to run way after 50! “The” Trainer
Posing is absolutely a great way to train, especially to “finish off your physique!”
11/01/2024
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: Posing is absolutely a great way to train, especially to “finish off your physique!”
Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
10/29/2024
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: Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
Full body outdoors workout with one move!
08/20/2024
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: Full body outdoors workout with one move!
Good old fashioned “tree climb!”
08/20/2024
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: Good old fashioned “tree climb!”
Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer
08/16/2024
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: Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer
One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining
08/10/2024
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: One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining
Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors
08/06/2024
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: Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors
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