outside

outdoors training

“TIME OF THE SEASON!” – Life@62!

“TIME OF THE SEASON!” - Life@62!

Functional training

Any time of year… Take your training outside.

CAN’T DO THIS IN A GYM! Sep 18, 2025 No Comments

Any time of year… Take your training outside. * 10 reasons why outdoor training is better than a gym workout * * 1. It lowers blood pressure and reduces stress…

Personal training

Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance #running #trailrunning #trailrunner

CAN’T DO THIS IN A GYM! Nov 24, 2024 No Comments

Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance…

Personal training

Do moves to help your joints so you can continue to run way after 50! “The” Trainer

CAN’T DO THIS IN A GYM! Nov 22, 2024 No Comments

Work those joints so you can keep running with less issues!

Personal training

Posing is absolutely a great way to train, especially to “finish off your physique!”

CAN’T DO THIS IN A GYM! Nov 1, 2024 No Comments

 Posing is absolutely a great way to train, especially to “finish off your physique!”

Personal training

Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”

CAN’T DO THIS IN A GYM! Oct 29, 2024 No Comments

Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”

outdoors training Personal training small steps thats life training the older we are all different

Full body outdoors workout with one move!

CAN’T DO THIS IN A GYM! Aug 20, 2024 No Comments

www.instagram.com/reel/C-6bw5NPpkb/

6000 miles for the big 60! open ended training open ended workout outdoors training Personal training

Good old fashioned “tree climb!”

CAN’T DO THIS IN A GYM! Aug 20, 2024 No Comments

www.instagram.com/reel/C-6Yy9ISyYe/

Personal training

Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer

CAN’T DO THIS IN A GYM! Aug 16, 2024 No Comments

www.instagram.com/reel/C-vflIcyys7/

Personal training

One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining

CAN’T DO THIS IN A GYM! Aug 10, 2024 No Comments

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Personal training

Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors

CAN’T DO THIS IN A GYM! Aug 6, 2024 No Comments

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accountability aging anatomy one on one Personal training

Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge

CAN’T DO THIS IN A GYM! Aug 1, 2024 No Comments

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6000 miles for the big 60! accountability aging Functional training one on one

Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors

CAN’T DO THIS IN A GYM! Jul 23, 2024 No Comments

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Functional training

I don’t spend too much time wondering about future traveling but one thing is certain, wherever I go I will not be spending much time in their gyms! I will, however, be looking to get my best “functional training in their great outdoors!” – “The” Trainer/Inside Out Fitness #travelandexercise #travelandleisure #travelanddestinations #travelphotography #travelandtourism #travelandexerciseatthesametime #travelandexe

CAN’T DO THIS IN A GYM! Jul 23, 2024 No Comments

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6000 miles for the big 60! accountability challenge yourself change change up everything creativity in the moment functional trainer Hood river Kentucky basketball one on one

There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! May 30, 2024 No Comments

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All you need is “outside!”

CAN’T DO THIS IN A GYM! May 22, 2024 No Comments

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functional trainer

#outdoorstraining #outsideworkout #outdoors #outside #hoodriver #hoodriverdowntown #functionaltraining #functionaltrainer #functionalfitness #functionalmovement #functional #functionaltrainingspecialist #functionaltrainingsystem #personaltrainer #personaltraining #personaltrainerlife #hoodriver #columbiarivergorge

CAN’T DO THIS IN A GYM! May 19, 2024 No Comments

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#columbia river gorge functional trainer inspiration inspired mind mind/body Movement outdoors training

#always use good form and technique! – “The” Trainer/Inside Out Fitness #outsidetraining #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver

CAN’T DO THIS IN A GYM! May 8, 2024 No Comments

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#columbia river gorge functional trainer Functional training Hood-River Inside Out Fitness nontraditional training outdoors training

To my “brave clients!” – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Apr 25, 2024 No Comments

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brave clients functional trainer

Congratulations to my “brave outdoors training” clients who took on the winter weather and kept coming back for more! – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Apr 25, 2024 No Comments

Congratulations to my “brave outdoors training” clients who took on the winter weather and kept coming back for more! - “The” Trainer/Inside Out Fitness

functional trainer outdoors training Stevenson Washington

Are you feeling it? – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Apr 24, 2024 No Comments

Are you feeling it? - “The” Trainer/Inside Out Fitness

#columbia river gorge anatomy be all you can be Body building Boxing Dynamic movement training Fat loss Fitness functional trainer Functional training green training Health helping others Kickboxing marathon Masters Boxing mind/body Movement Muay Thai one on one outdoors training Personal trainer Personal training positivity

Get “outdoors & be healthier!”

CAN’T DO THIS IN A GYM! Jan 26, 2024 No Comments

Get “outdoors & be healthier!”

functional trainer green training Hood river Inside Out Fitness mind mind/body Movement outdoors training training in the great outdoors

Training in the great outdoors has some positive benefits!

CAN’T DO THIS IN A GYM! Jan 26, 2024 No Comments

training in the great outdoors has some positive benefits!

functional trainer

Outdoors training…

CAN’T DO THIS IN A GYM! Jan 25, 2024 No Comments

Outdoors training

Personal training

I want to go outside and play…

CAN’T DO THIS IN A GYM! Oct 28, 2023 No Comments

www.instagram.com/reel/Cy85M3BxcXI/

Personal training

The older I get… I “need” outside stufff!

CAN’T DO THIS IN A GYM! Oct 26, 2023 No Comments

www.instagram.com/reel/Cy3eHRXLc4E/

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Drop that “man made”stuff for a while and get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 25, 2016 No Comments

Get away from that man made stuff for a while! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

It’s summertime! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 17, 2016 No Comments

Get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active…

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

What are you waiting for? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 16, 2016 No Comments

Get outside and have fun! What are you waiting for? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…

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outside

“TIME OF THE SEASON!” – Life@62!

Any time of year… Take your training outside.

Do moves to help your joints so you can continue to run way after 50! “The” Trainer

Posing is absolutely a great way to train, especially to “finish off your physique!”

Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”

Full body outdoors workout with one move!

Good old fashioned “tree climb!”

Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer

One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining

Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors

All you need is “outside!”

#always use good form and technique! – “The” Trainer/Inside Out Fitness #outsidetraining #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver

To my “brave clients!” – “The” Trainer/Inside Out Fitness

Congratulations to my “brave outdoors training” clients who took on the winter weather and kept coming back for more! – “The” Trainer/Inside Out Fitness

Are you feeling it? – “The” Trainer/Inside Out Fitness

A little “Rocket Science” that’s great for your “mind/body!”

Get “outdoors & be healthier!”

Training in the great outdoors has some positive benefits!

Outdoors training…

I want to go outside and play…

The older I get… I “need” outside stufff!

Drop that “man made”stuff for a while and get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

It’s summertime! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

What are you waiting for? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

You Missed

It’s not enough to just do the movements! Life@62!

We always have another “JOURNEY WITHIN US!”

How about those Kentucky “Wildcats?!”