Understanding and then working on our mistakes is one of the most powerful ways we can bring positivity into our lives! – Life@62! 06/21/2026
What I’ve learned about posting online . . . there are people that are looking for someone to send negativity to and when they do, don’t respond with your own negativity! Instead, respond with as much positivity as you can! For some, this will leave them a little‘dumbfounded!’ Life@62! 05/19/202605/19/2026
There’s always someone ready to put you down! Forget that and understand that you have so much going for you, so just keep moving forward and keep that positive “KNOWING” about you! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 05/07/2026
What is that one thing that’s positive in your life that regardless of what else happens, you keep coming back to? For me it’s always been health and fitness! I just can’t see a way that I won’t want to focus on that and for that, I am grateful! “The” Trainer @62! 04/27/2026
In our lives, when a negative event takes place, choose to look beyond the negativity and see the positive! Yes, the positive will always be there! Read on! — “The” Trainer 03/12/202603/12/2026
“When I look at social media or/and the news, it sounds like the world is total chaos! What helps with that feeling? It’s when I actually talk to people in my area, and they are mostly extremely nice and helpful! I take that to mean that ‘people’ are still the great folks I’ve always known! Pay more attention to face to face communication!” — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/14/202601/14/2026
You can do the same type of exercises “outside” but all are different! Why? Every day your “gym” looks different! Therefore it is! #neverevergiveup #nevergiveup #neverevergiveup💪 #neverevergiveuponyourself #nevergiveupquotes #nevergiveuponyourdreams #nevergivein #nevergiveuponyou #nevergiveuphope #nevergivingup 07/14/2024
Sly is definitely on top of things! “Easier” sounds good and sometimes it is but most of the time when we accept the easier way, we are accepting the fact that “in order to adopt the ‘easier way’ that we are also accepting the fact that we are capable of doing less and less and yes, less!” As I get older, my actual goal is to do more! Example: when I turned 50 ten years ago I ran 5000 miles (during the calendar year) to celebrate! Also I put out lots of posts saying what my upcoming goals would be. What? Well, my goal is that every ten years I’m going to add 1000 more miles to it! So I turn 60 this year (2024) so I am currently running 6000 miles this calendar year! When I turn 70 I’ll run 7000 miles etc.! People ask me what happens if I don’t make it? I tell them that it is definitely possible but I’m not changing this “escalating goal!” But, if I don’t make it one year then it doesn’t really matter as long as I know that I did my best! Thanks, – “The” Trainer/Inside Out Fitness #doyourbest #doyourbestandforgettherest #doyourbestwork #doyourbestandletgoddotherest #doyourbesteveryday #doyourbestandgodwilldotherest #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver 05/07/2024
Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver 05/07/2024
What happens inside us when we see something and attempt to “imitate” it? Thanks, – “The” Trainer/Inside Out Fitness #outdoorstrain #mimic #impersonating #functionaltraining #columbiarivergorge #hoodriver 05/07/2024
Feed your mind more “Positive” and less negative terms in order to “become” that more positive “self!” “The” Trainer/Inside Out Fitness 04/14/2024
I am and always have been a Barbra Streisand “devotee!” Yes, more than your average “fan (Fanatic!)” 02/11/2024
Gross Domestic Product, Fourth Quarter and Year 2023 (Advance Estimate) | U.S. Bureau of Economic Analysis (BEA) 01/26/2024
Avoid choosing easy, instead stay positive! The Trainer . Hood River. Columbia River Gorge 05/18/2016