Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Experimental weight-loss drug leads to 30% body weight loss in obese patients Good Morning America | Liz Neporent and Shafiq Najib. Results from a late-stage clinical trial by Eli Lilly…
The Scary Health Risk That Can Sneak Up on GLP-1 Users
The biggest issue when dealing with weight loss and health and fitness issues is how we can use our minds best to help us achieve the most from bodily issues.…
That thing I’m talking about is you and your desire to take w hat is available and use it ‘fully’ to make your dreams come true! I’ll tell you something…
I’ve been training for 50 years and I don’t “need meat! - “The” Trainer Outdoor Training Specialist /Consultant
I have no “feelings about meat,” if it’s on my list I eat it, if not I don’t! - “The” Trainer Outdoor Training Specialist /Consultant
Nothing totally pre-planned!I assess you as we go to give you your “best workout!”
Attention: “Common Sense” has left the area! “The” Trainer Life@60/outdoors exercise specialist
meet Mitzi, my “Athlete/Month!”
Great “tips” on how to make “functional Training” work best for you!
www.acefitness.org/resources/everyone/blog/6360/get-out-5-benefits-of-outdoor-exercise/
www.healthline.com/health/health-benefits-of-being-outdoors
www.facebook.com/reel/1002667657679047
www.instagram.com/p/CzJ_F20y-wg/ Walk The Talk! …Putting your words into action. Showing you mean what you say by actively doing it… _______________________ or… “Walk The Walk!” …to show that something is true…
www.instagram.com/p/CzEsIrnPiF7/ Every day I’m finding that being in that “in-between state” is more normal than not and the place I need to accept, to some degree, and also at the…
Two famed teams will battle for the Web Ellis Cup Saturday on Peacock and CNBC. — Read on www.nbcsports.com/rugby/news/how-to-watch-new-zealand-vs-south-africa-in-2023-rugby-world-cup-gold-medal-match-time-date-live-stream
Flies neglect food and endure shocks to seek a dopamine reward : Waddell Group paper published in Nature — Department of Physiology, Anatomy and Genetics (DPAG) — Read on www.dpag.ox.ac.uk/news/we-show-that-in-fruit-flies-a-subpopulation-of-reward-encoding-dopaminergic-neurons-antagonizes-punishment-encoding-neurons-and-can-override-punishment-or-hunger-cues-in-favour-of-reward-seeking-behaviour/
Next year’s Tour de France will feature two treks through the Alps as organizers avoid Paris as it hosts the Summer Olympics, while the women’s race will have a grand…
www.instagram.com/reel/Cyyz032P7Zw/
www.instagram.com/reel/Cyo3LgMv6xk/
https://outdoortrainingspecialist.com/2022/05/57796/ — Read on thetrainerhoodriver.com/2022/05/57796/
Climbing poles backwards
www.instagram.com/p/CRJ32iHjbUM/
www.instagram.com/p/CRHrKbchfAh/
www.instagram.com/p/CLFAzZIB7me/
Angles
Thanks Pablo
Smooth as ice
I’d be happy to refer you
Remember you are the pilot
55 loving every minute of it
No equipment needed
Rocky
Be your own spark when external ones dry up
Up down up
http://www.thetrainerhoodriver.com
CAN’T DO THIS IN A GYM!