Experimental weight-loss drug leads to 30% body weight loss in obese patients  05/27/2026

The Scary Health Risk That Can Sneak Up on GLP-1 Users 04/10/2026

The biggest issue when dealing with weight loss and health and fitness issues is how we can use our minds best to help us achieve the most from bodily issues. Counting calories and such is important but nothing makes more of a positive impact than having our thoughts in order. — “The” Trainer 02/20/202602/20/2026

The “thing” you need most in order to get and stay in the ‘best shape of your life’ absolutely cannot be bought or sold!(read on) – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/26/2025

I’ve been training for 50 years and I don’t “need meat! – “The” Trainer Outdoor Training Specialist /Consultant 12/01/2025

I have no “feelings about meat,” if it’s on my list I eat it, if not I don’t! – “The” Trainer Outdoor Training Specialist /Consultant 12/01/2025

Nothing totally pre-planned!I assess you as we go to give you your “best workout!” 03/14/202503/14/2025

Attention: “Common Sense” has left the area!“The” Trainer Life@60/outdoors exercise specialist 01/17/2025

My “Athlete/Month!” 03/11/202403/11/2024

A little “Rocket Science” that’s great for your “mind/body!” 03/10/2024

Great “tips” on how to make “functional Training” work best for you! 02/13/2024

From ACE Fitness, 5 benefits of outdoor exercise! 01/26/2024

Benefits of being in the outdoors and exercising there! 01/26/2024

Getting older and my concerns… 11/07/2023

Better experience! 11/02/2023

Tnanks! 10/31/2023

How to watch New Zealand vs. South Africa in 2023 Rugby World Cup Gold Medal Match: Time, date, live stream – NBC Sports 10/27/2023

Flies neglect food and endure shocks to seek a dopamine reward : Waddell Group paper published in Nature — Department of Physiology, Anatomy and Genetics (DPAG)/ very interesting… 10/27/2023

Tour de France route goes twice through Alps, no Paris finish – ESPN 10/27/2023

Running in the rain! 10/24/2023

Oh yeah! 10/20/2023

A little bit of everything! 01/31/2023

What’s happening? 01/24/2023

05/14/2022

Ready? 05/12/2022

05/08/2022

Got orange? 05/08/2022

Slam those knees! 10/14/2021

ROM… 09/26/2021

Climb poles “backwards”/ feet 🦶 elevated… 09/26/2021

It’s all you! 07/15/2021

Following positive rules… 07/10/2021

Check this out! 07/10/2021

57 06/17/2021

Groundwork 06/12/2021

Climb! 02/09/2021

Pushing and pulling for “angles”! 03/28/2019

Thanks Pablo 03/11/2019

Smooth as ice… 03/11/2019

I’d be happy to refer you… 03/09/2019

Remember you are the pilot! 03/02/2019

55 loving every minute of it! 03/01/2019

No sold product necessary for achieving top fitness! 02/28/2019

Gotta love it! 02/27/2019

Be your own spark when external ones dry up. 02/26/2019

Up down up 02/25/2019

Start loving… 02/23/2019

More wrists… 02/22/2019

Wrists… 02/21/2019

Brings out the “Arnold” in me! 02/20/2019