Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Be your own spark when external ones dry up! Boxing seems to be dropping off as far as how many watch. This, I believe, would have happened long ago if a very well made and extremely emotionally and influential movie had not won best picture on March 28, 1977! That movie…”Rocky”! I still remember working out in my grandmas barn and listening to my battery operated radio and getting to hear that wonderful “Rocky “ soundtrack song! You see we lived in the country and didn’t get cable or anything but an am radio station that I found, played that song every hour at times. Folk’s I owe my progress to that movie, that song and my mind being able to use those images when I needed them and the ability to keep going when they were not there! WOW, I loved that movie! The Trainer (RN)* Personal Trainer, “One On One Only” http://www.thetrainerhoodriver.com The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hood river #hood riveroregon #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer

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