News in Context  08/26/2026

Dolly Parton addressed some of her recent “health issues” in a new update. 08/24/2026

First 100 of 500 kicks in a row 08/18/2026

Diarrhea-causing parasite cyclospora sickens thousands across several states — with Michigan getting hit the hardest. Should I be worried? 07/10/202607/10/2026

Health & MedicineShare Post  07/08/2026

50 years of training! Life@62! #50yearsoftraining #functionaltrainingoutside #outdoorstrainingspecialist #justdoıt 07/06/202607/06/2026

Pickup truck workout July 4th (first video) Life@62! 07/04/2026

50 years of training! Life@62! 07/03/2026

After 50 years of training, I’ve learned what’s best for my body/mind! I’ve found that what I started with (sets & reps sticking with individual muscles) isn’t at all right for me now! “The” Trainer @62! 06/29/2026

You can work out anywhere/anytime! In a gym, at home, on a trail or in your backyard! Your body responds to the pressure it feels and that doesn’t have to be weights! Actually, if you choose a little of everything, your body will react even better because new stimuli does great to make your muscles 💪 stronger and bigger! You have choices and never forget that! Life@62! 06/24/2026

When thinking of “feeling good” at 100, you don’t take it easy throughout the rest of your life! – Life@62! 06/24/202606/24/2026

As a functional trainer, when someone says they want to “get back to the way I was,” I tell them that that’s probably not what they mean. They probably are saying they want to be in better shape and have less health problems and pain! When speaking of health and fitness, we really usually mean, “Keep moving forward and better!” – Life@62! 06/23/202606/23/2026

Robotic exoskeleton could redefine how stroke survivors relearn to walk 06/22/202606/22/2026

Post “Hot Run” activity!Life@62! #hotrunner #hotrunning #functionaltraining #functionaltrainingoutside 06/18/2026

Pushes w/feet up! Life@62! 06/15/202606/15/2026

Stress Stinks  06/03/2026

Inflammation 101  06/03/2026

Autoimmune diseases, explained  06/03/2026

Memory decline after menopause linked to loss of estrogen production in brain tissue 05/27/2026

What’s West Nile virus? 05/27/2026

A bite-sized mosquito explanation  05/27/2026

Exertional heatstroke is a top killer of athletes and soldiers-in-training 05/27/2026

Heatstroke, explained  05/27/2026

Insulin is a hormone that controls blood sugar by helping absorb it into cells 05/23/2026

Outdoorstrainingspecialist . . . Life@62! 05/19/2026

The Torturous History of the Treadmill 05/19/202605/19/2026

Why is almost everyone right-handed? The answer may lie in how we learned to walk 05/18/202605/18/2026

What are the benefits of aerobic exercise? 05/15/202605/15/2026

Promising HIV Treatment 05/12/2026

Key Trends in Health and Fitness 05/08/2026

Mental health 101 05/06/2026

Mountain Time! (5) “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 05/05/2026

MAY 4, 2026 05/05/202605/05/2026

Life@62 on “Dog Mountain!”(4) 05/02/202605/02/2026

Gene therapy for a rare type of deafness shows lasting results 04/29/202604/29/2026

An introduction to HFMD 04/29/2026

What’s cholera?  04/29/2026

Swimmer’s ear 101  04/29/2026

Scientists Create First-Ever ‘Smell Map’ 04/29/202604/29/2026

Are whole food sugars actually healthier? Experts weigh in on nutrition of dates, honey and more 04/27/202604/27/2026

Keep that challenge going! “The” Trainer @62! 04/21/2026

Fewer than half of Americans meet exercise guidelines 04/10/2026

Family says popular energy drink played role in cheerleader’s fatal heart condition 04/10/202604/10/2026

Outdoors shenanigans! — “The” Trainer @62! #outside_project #outdoor #eaglecreekpark 04/04/2026

Leg work outdoors! — “The” Trainer @62! #functionaltrainingoutdoor #outside_project #outdoor 04/04/2026

Genetic testing 101 04/01/2026

When you know who, what and why you are (what you are), then you are prepared for most anything! — “The” Trainer @62! 03/31/202603/31/2026

Can we know more about when a person will die by looking at the “human gait?” — “The” Trainer @62! 03/31/2026

“Sleeping sickness” update. — “The” Trainer @62! 03/31/202603/31/2026

I wouldn’t want anything named after my “given name” but anything to do with health and fitness named after my business name of “The” Trainer would be nice as long as it could help others… thanks! 03/30/2026