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Because some stuff can’t be replicated in a gym!
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Dynamic movement training
Every time you move you are training both mind & body . . . think about that . . . Life@62!
05/14/2026
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: Every time you move you are training both mind & body . . . think about that . . . Life@62!
Where to begin? Just start moving!“The” Trainer @62! #movement #functionaltraining
04/23/2026
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: Where to begin? Just start moving!“The” Trainer @62! #movement #functionaltraining
Dynamic rear deltoid work!“The” Trainer @62! #reardelts #traininginasmallspace
04/14/2026
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: Dynamic rear deltoid work!“The” Trainer @62! #reardelts #traininginasmallspace
Little more “DYNAMITE!” — “The” Trainer @62!
03/31/2026
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: Little more “DYNAMITE!” — “The” Trainer @62!
Keep moving forward! — “The” Trainer @62!
03/29/2026
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: Keep moving forward! — “The” Trainer @62!
Keep up the good fight! Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining
03/29/2026
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: Keep up the good fight! Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining
Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #shoulderpress #shoulderpressing #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise
03/29/2026
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: Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #shoulderpress #shoulderpressing #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee
02/16/2026
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: “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee
I’m 61& been training for 50 years. It’s what I do, who I am! My study is primarily “the human body!” – “The” Trainer Outdoor Training Specialist /Consultant
12/01/2025
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: I’m 61& been training for 50 years. It’s what I do, who I am! My study is primarily “the human body!” – “The” Trainer Outdoor Training Specialist /Consultant
An MMA pad to absorb the punishment that I’m about to deliver! – “The” Trainer Outdoor Training Specialist /Consultant
11/30/2025
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: An MMA pad to absorb the punishment that I’m about to deliver! – “The” Trainer Outdoor Training Specialist /Consultant
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