“I rarely find happiness… until I become part of it…” — “The” Trainer
CAN’T DO THIS IN A GYM! “I rarely find happiness… until I become part of it…” — “The” Trainer
happy
Authenticity
be a better person
change
Face to face communication
outdoors training
Positive feedback
“When I look at social media or/and the news, it sounds like the world is total chaos! What helps with that feeling? It’s when I actually talk to people in my area, and they are mostly extremely nice and helpful! I take that to mean that ‘people’ are still the great folks I’ve always known! Pay more attention to face to face communication!” — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“When I look at social media or/and the news, it sounds like the world is total chaos! What helps with that feeling? It’s when I actually talk to people in…
if I “fake a smile,” (fake it till you make it) then I have a better chance of being happy! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
if I “fake a smile,” (fake it till you make it) then I have a better chance of being happy! - “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience…
Pay attention to your “reactions” to those bad bullies!
Bullying is terrible! At the same time I have to say that if it were not my “response” to a bully then I probably would never have become a nurse…
I have no desire to try to convince someone to think or feel as I do! I want them to think and feel as an informed individual…
I have no desire to try to convince someone to think or feel as I do! I want them to think and feel as an informed individual… We are all…
#columbia river gorge
6000 miles for the big 60!
6000 miles fot “The” big 60!
aging
challenge yourself
change
change up everything
Dynamic movement training
functional trainer
Functional training
one on one
outdoors training
personal trainer Hood River
Progression Fitness Training
You can do the same type of exercises “outside” but all are different! Why? Every day your “gym” looks different! Therefore it is! #neverevergiveup #nevergiveup #neverevergiveup💪 #neverevergiveuponyourself #nevergiveupquotes #nevergiveuponyourdreams #nevergivein #nevergiveuponyou #nevergiveuphope #nevergivingup
www.instagram.com/reel/C9a-hxwy1rt/
I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and they are “faking it until they make it! – “The” Trainer/Inside Out Fitness
I love to see my clients smiling! It tells me that * either they are enjoying what they are doing or * they understand the importance of a smile and…
“Happy Days” and why it helped make us so “happy?”
nypost.com/2024/01/18/entertainment/happy-days-turns-50-anson-williams-don-most-look-back/amp/
“Happy” Days almost went “Unhappy!”
people.com/ron-howard-nearly-quit-happy-days-when-producers-considered-changing-title-for-henry-winkler-fonzie-character-8426409
A “happiness” study results…
www.instagram.com/p/C1hppWTLBI3/
Happy yet?
www.threads.net/@mypositiveoutlooks/post/Cy8kDvxrEJ_/
#columbia river gorge
anatomy
beaverton pal boxing
Body building
Boxing
diet
Dynamic movement training
functional trainer
Functional training
Health
Hood river
Jeet Kune Do
Kickboxing
marathon
Masters Boxing
Parkinson’s
Parkour
Personal trainer
Personal training
Progression Fitness Training
Happy new year! Make it new!
Happy new year! Make it new!
#columbia river gorge
Boxing
fitness
functional trainer
Functional training
Hood river
Movement
Personal trainer
Personal training
running
Happy birthday Ingrid! Rick
Happy birthday young lady! Rick #birthday #bday #party #Thetrainer #instabday #bestoftheday #birthday cake #cake #friends #celebrate #photooftheday #Boxing/FunctionalTrainingClubHoodRiver #candle #candles #happy #young #old #years #hoodriver #happybirthday #columbiarivergorge #fun #play #family
Boxing
Fat fighters 7
Fat loss
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Health
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MMA
Movement
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Personal trainer
responsibility
running
Rustic parkour
Love
Fear controlling your life? Where did it come from? You put it there, as Joe Cocker would say, “with a little help from your friends”! You see, human babies are…
