Skip to content
50 years of training!
Contact “The Trainer” today! Free one hour consultation!
My Blog
O.T.S
Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
Instagram
Mastodon
LinkedIn
core
VIPR and Core way up high! #vipr #core #functionaltraining #outdoorstrainingspecialist
05/28/2026
—
Read more
: VIPR and Core way up high! #vipr #core #functionaltraining #outdoorstrainingspecialist
Funky core! Life@62!
05/23/2026
—
Read more
: Funky core! Life@62!
Core big time in a small space! Life@62!
05/02/2026
—
Read more
: Core big time in a small space! Life@62!
More core with my new “invention!” “The” Trainer @62! #invention #core #functionaltraining #traininginsmallspaces
04/23/2026
—
Read more
: More core with my new “invention!” “The” Trainer @62! #invention #core #functionaltraining #traininginsmallspaces
Big core in a small space! “The” Trainer @62! #core #coreinasmallspace #functionaltraining #traininginsmallspaces
04/22/2026
—
Read more
: Big core in a small space! “The” Trainer @62! #core #coreinasmallspace #functionaltraining #traininginsmallspaces
Keep your core “firing!” #core
04/21/2026
—
Read more
: Keep your core “firing!” #core
It’s time for CORE! “The” Trainer @62! #traininginsmallspaces #traininginsmallplaces
04/20/2026
—
Read more
: It’s time for CORE! “The” Trainer @62! #traininginsmallspaces #traininginsmallplaces
Core + in a small place! — “The” Trainer @62!
04/05/2026
—
Read more
: Core + in a small place! — “The” Trainer @62!
Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
03/28/2026
—
Read more
: Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
Core time (since every movement works core, it’s always core time!) — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
02/23/2026
—
Read more
: Core time (since every movement works core, it’s always core time!) — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Next Page