50 years of training! Can’t do this in a gym!

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Drop and give me 100! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

At times, allow yourself to be vulnerable. Not knowing exactly what you will do from one moment to the next! When this is done with your training, you will find “creating” to be something you’ll get better at! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

01/06/202601/06/2026

Written by CAN’T DO THIS IN A GYM!

Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

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