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Shadowboxing
“Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Practice ‘shadowboxing’ anywhere/everywhere” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Practice ‘shadowboxing’ anywhere/everywhere” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/06/2026
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: Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Shadowboxing +++++ “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/04/2026
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: Shadowboxing +++++ “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Shadowboxing- warming up before ‘KICKING BUTT!’ – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/04/2026
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: Shadowboxing- warming up before ‘KICKING BUTT!’ – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
