Heart-healthy foods: What to eat and what to avoid 05/15/202605/15/2026

Heartbeat’s Mechanical Force Found to Suppress Tumour Growth 04/27/202604/27/2026

I thought I’d tried “cheesecake” until I tried “Ingrid’s Cheesecake and Pastries” CHEESECAKE in the Columbia River Gorge and I found that I had never had a good cheesecake! 10/14/202510/14/2025

Yes I have an AED and 15 years CCU RN experience! 02/20/2025

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. 01/26/2024

Know your “human” vehicle! The Trainer  08/27/2016

Got “heart”? The Trainer . Hood River. Columbia River Gorge  05/14/2016