Never forget to breath when training! Holding your breath gives your body less oxygen and can cause a stroke! You don’t want that! 
#thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
Fat fighters 7
Fat loss
fitness
Functional training
Health
Hood river
Parkour
Personal trainer
running
Rustic parkour
Breath! The Trainer
ByCAN’T DO THIS IN A GYM!
Dec 23, 2015By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
Related Post
Small spaces/BIG RESULTS! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor
Mar 21, 2026