Hall of Famer Ryne Sandberg, Cubs legend, announces cancer diagnosis: ‘We will continue to be positive’ – CBSSports.com 01/23/2024

Why Did It Take 35 Years to Get a Malaria Vaccine? | Science| Smithsonian Magazine 01/23/2024

Malaria’s Comeback in the U.S. | Johns Hopkins | Bloomberg School of Public Health 01/23/2024

What Does Malaria Do to the Human Body? – YouTube 01/23/2024

Cameroon starts world-first malaria mass vaccine rollout 01/23/2024

Over 40? Listen up for increased and maintenance of maximum “muscle mass!” 01/22/2024

“Optimizing Resistance Training Technique to Maximize Hypertrophy: a Narrative Review” was published in the Journal of Functional Morphology and Kinesiology #muscle #musclehypertrophy #enlarging #enlargingmuscle #study #studygram #studymotivation 01/22/2024

Aaron James Just Received the First Eye and Face Transplant (Exclusive) 11/10/2023

NYU Langone Health Performs World’s First Whole-Eye & Partial-Face Transplant | NYU Langone News 11/10/2023

“Hayes family” enjoy your new ride! Awesome! 10/24/202310/24/2023

Your younger vs. older self… what’s your differences? 08/24/2023

I’m walking on sunshine! 06/10/2023

It’s that time! 10/17/2022

7:02 08/15/2021

It’s meaningless to try to “buy” “passion!” 08/10/2021

Phoebe… 08/02/2021

Amazing 06/11/2021

“The Trainer’s Choice Athlete” Nancy @ 70! 03/30/2019

Pushing and pulling for “angles”! 03/28/2019

The Trainer’s push up! 03/27/2019

Coretex time 03/22/2019

More Nancy “The Trainer’s Choice Athlete” 03/22/2019

Hold for a roll! 03/21/2019

55! 03/18/2019

I love seeing what I can get from my 55 year old body! 03/18/2019

Hold! 03/18/2019

Chains and poles… 03/18/2019

It’s ok to start again, it’s the Journey… 03/17/2019

For the ashes of his fathers and the temple of his Gods… 03/16/2019

Nunchucks and Cortex 03/13/2019

It’s in the walk 03/13/2019

Cortex meets bruce 03/13/2019

Thanks Pablo 03/11/2019

Smooth as ice… 03/11/2019

“You” are the determining factor! 03/09/2019

One on one! Now that’s the “ticket”! 03/09/2019

Sting like a bee! 03/08/2019

Float like a butterfly… 03/08/2019

Head Rush! 03/08/2019

How about this? 03/07/2019

Because you need this! 03/07/2019

Now one One get’r done 03/07/2019

4 wheeling! 03/06/2019

One leg… 03/06/2019

One client One trainer good odds 03/05/2019

Now that’s scary! 03/05/2019

Play it different “Sam”! 03/05/2019

Never let’m see you sweat! 03/04/2019

Decide to avoid the pain 03/03/2019

Why do we fall down Bruce? So that we may pick ourselves up! Batman Begins 03/03/2019