Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Sandberg spent almost his entire playing career with Chicago — Read on www.cbssports.com/mlb/news/hall-of-famer-ryne-sandberg-cubs-legend-announces-cancer-diagnosis-we-will-continue-to-be-positive/
The parasite’s complex biology played a role in the delay, but experts say there was also a lack of urgency and funding — Read on www.smithsonianmag.com/science-nature/why-did-it-take-35-years-to-get-a-malaria-vaccine-180980151/
The U.S. has recorded its first homegrown malaria cases in decades—but there’s no need to panic. — Read on publichealth.jhu.edu/2023/malarias-comeback-in-the-us
Malaria is one of the oldest diseases in human history, dating back to ancient civilizations in Greece and China. It has even been attributed to aiding the fall of the…
It becomes the first nation in the world to roll out a universal anti-malaria jab for infants. — Read on www.bbc.com/news/world-africa-68037008
www.eatthis.com/strength-exercises-to-regain-muscle-mass/
“Optimizing Resistance Training Technique to Maximize Hypertrophy: a Narrative Review” was published in the Journal of Functional Morphology and Kinesiology
While working as a lineman two years ago, Aaron James, 46, was electrocuted and lost half his face. In a ground-breaking surgery, the first of its kind in the world,…
A surgical team at NYU Langone Health performed the world’s first whole-eye and partial-face transplant for a 46-year-old military veteran. Learn more. — Read on nyulangone.org/news/nyu-langone-health-performs-worlds-first-whole-eye-partial-face-transplant
What a wonderful thing to do for a family that needs “wheels!”
What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than…
“The Trainer’s Choice Athlete”
Angles
The Trainers push up,
Coretex
“The Trainer’s Choice Athlete” Nancy
Hold for a roll
55 year old body
Hold
Chains and poles
It’s ok to start again
Ashes and temples
Cortex and nunchucks
It’s in the walk
Cortex meets Bruce
Thanks Pablo
Smooth as ice
You are the determining factor
One on one now that’s the ticket
Sting like a bee
Float like a butterfly
How about this
Because you need this
Now one One get’r done
4 Wheeling
One leg
One client One trainer good odds
Now that’s scary
Play it different, “Sam”!
Never let’m see you sweat
Decide to avoid the pain
Why do we fall down
CAN’T DO THIS IN A GYM!