Sat. Oct 17th, 2026

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Over 40? Listen up for increased and maintenance of maximum “muscle mass!”

ByCAN’T DO THIS IN A GYM!

Jan 22, 2024 aging, muscle, muscle mass as you age, strength exercises, strength exercises when aging

www.eatthis.com/strength-exercises-to-regain-muscle-mass/

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By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…

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Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

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I want to show “older folks” that they still have a “choice” in what they can do! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

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Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do as you age! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments