If going to “weight loss”Meetings help then fine but
If they don’t then “cut the cord”! For 98% of us, the only thing you need to concern yourself with is “# calories” and make sure you don’t go too low and have nearly zero energy! “Weight loss businesses want to tell you that you can’t do it without them! Give me a break! I haven’t used my “pacifier” in a while now! The Trainer Boxing/Functional Training Club Hood River
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