Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Jacob is 14 and when he first came to me at 12 years of age, he wasn’t yet ready to put in a full workout because he was only 12. So I went with his flow. Within the last 6 months, however, he started “asking” for more “training” in his sessions. Now, he flat kicks butt at every session! Folks, kids are never too young to be “introduced” to fitness but you need to allow them to “choose” their own pace and they will let you know when they are ready to move forward! Congratulations Jacob! The Trainer  
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Sometimes we go farther with less… Sometimes it’s better for us…

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