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the act or power of anticipating that which will or may come to be . . . Vision! With great vision can the same exact movie be taken from being good to excellent? Read on . . . Life@62!
05/25/2026
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: the act or power of anticipating that which will or may come to be . . . Vision! With great vision can the same exact movie be taken from being good to excellent? Read on . . . Life@62!
I just rewatched the original “Rocky!”Life@62! #onearmpushupsplyometrics #plyometrics #alternateonearmpushups #rocky #traininginasmallplace
05/18/2026
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: I just rewatched the original “Rocky!”Life@62! #onearmpushupsplyometrics #plyometrics #alternateonearmpushups #rocky #traininginasmallplace
Rocky
12/24/2025
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: Rocky
For those about to rock…
09/20/2025
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: For those about to rock…
Adrienne: “Why do you fight?”Rocky: “Because I can’t sing or dance.”
02/09/2024
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: Adrienne: “Why do you fight?”Rocky: “Because I can’t sing or dance.”
“Lundgren” on sending “Rocky” to the hospital for “real!”
01/21/2024
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: “Lundgren” on sending “Rocky” to the hospital for “real!”
Rocky
02/28/2019
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: Rocky
The Rock…
02/27/2019
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: The Rock…
Gotta love it!
02/27/2019
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: Gotta love it!
Thanks. Rocky
02/27/2019
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: Thanks. Rocky
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