Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

 It’s on folks! Fat Fighters 7! It’s head to head this year! After a drawing, these are the 2 menand 2 women  

 
  

going against each other for the next six months! Each month we will have results and pics so you can follow along! Hoe do I decide the winner is to determine the most % lost from where each started. Example: if someone starts at 20% Bodyfat and gets down to 15% at the end then they didn’t lose 5%, they lost 25% of starting Bodyfat! That way everyone has a chance! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…

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