the need to be prepared when your body has an issue while training! – “The” Trainer Outdoor Training Specialist /Consultant
CAN’T DO THIS IN A GYM! the need to be prepared when your body has an issue while training! - “The” Trainer Outdoor Training Specialist /Consultant
AED
AED’s saves lives! Think about getting one for your loved ones! – “The” Trainer
AED’s saves lives! Think about getting one for your loved ones! - “The” Trainer
#columbia river gorge
6000 miles for the big 60!
6000 miles fot “The” big 60!
aging
challenge yourself
change
change up everything
Dynamic movement training
functional trainer
Functional training
one on one
outdoors training
personal trainer Hood River
Progression Fitness Training
You can do the same type of exercises “outside” but all are different! Why? Every day your “gym” looks different! Therefore it is! #neverevergiveup #nevergiveup #neverevergiveup💪 #neverevergiveuponyourself #nevergiveupquotes #nevergiveuponyourdreams #nevergivein #nevergiveuponyou #nevergiveuphope #nevergivingup
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aging
anatomy
communication
fitness
functional trainer
getting older
Health
helping others
Hood river
Hood-River
Inside Out Fitness
life
mind/body
one on one
Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!”…
Not having my training client physically in front of me is not an option!
Not having my training client physically in front of me is not an option!
Olympic pole vaulter Shawn Barber, who competed for Canada, dies at 29
Shawn Barber, the 2015 pole vault world champion who starred at the University of Akron, winning NCAA titles and becoming an Olympian, has died at 29. — Read on www.usatoday.com/story/sports/olympics/2024/01/19/olympic-pole-vaulter-shawn-barber-akron-canada-dies/72281736007/
What I I told you that you can save a life? What if it’s yours? Read on …
Do you know how certain things like eating good food or taking your vitamins or brushing your teeth properly is good for you but most don’t do it because the…
Life saving thought…
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I don’t do “online personal training!” I’m just not willing to take a chance like that on a person’s life! Read on!
www.instagram.com/p/C1VAEQVPpeq/ I don’t do online, for a few reasons and the biggest is that if a person has an MI (heart attack) then I’m not in a position to apply…
Got an AED close by when exercising? You should…
An AED (automated external defibrillator) provides an electrical current to the heart when, often, nothing else will save that life! Also, in case you were not aware, if you have…
