Create your reason! To smile that is! When you push the sides of your mouth upward you are beginning a creation process! Next you complete your smile and then that , in part, leads to a happy day and then another and before long you have built a happy life! Corny? You bet, but it still works! Try for yourself! The Trainer 
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ByCAN’T DO THIS IN A GYM!
Nov 13, 2015By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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