Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

health

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

College, expand your mind or just “get a job”! The Trainer 

CAN’T DO THIS IN A GYM! Jul 27, 2016 No Comments

The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Brain or Brawn? The Trainer 

CAN’T DO THIS IN A GYM! Jul 27, 2016 No Comments

Try this: have one clean Clear thought that you Developed yourself and That wasn’t formed based On others ideas. Now keep doing that! The Trainer Boxing/Functional Training Club Hood River…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

How about now? The Trainer 

CAN’T DO THIS IN A GYM! Jul 27, 2016 No Comments

Are you ready? Really? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Women 65-69 that fall and break a hip has increased chance of dying within a year by 5 times more! The Trainer 

CAN’T DO THIS IN A GYM! Jul 26, 2016 No Comments

How many folks go to a gym and never work on balance? I see a lot of hands out there! Balance is extremely important for everyone. Did you know that…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Are you prepared? Let’s go then! Hood River The Trainer 

CAN’T DO THIS IN A GYM! Jul 26, 2016 No Comments

Are you ready to make changes and to avoid a big slide back? Well alright then, let’s go! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Sunday @ Tamawanas Falls. Hood River. The Trainer 

CAN’T DO THIS IN A GYM! Jul 26, 2016 No Comments

Lots of fun Sunday @ Tamawanas Falls with Ingrid and Sofia! Beautiful place! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Ready to kick that bag! The Trainer 

CAN’T DO THIS IN A GYM! Jul 25, 2016 No Comments

I love kicking the bag for a while before or after a long run! Really kicks them into gear! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

52 and still hungry! The Trainer 

CAN’T DO THIS IN A GYM! Jul 25, 2016 No Comments

52 and still hungry for more every day! I love training in my own studio! Everything is just for me! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Funning in the studio! The Trainer 

CAN’T DO THIS IN A GYM! Jul 25, 2016 No Comments

Having some fun in the studio! The Trainer Boxing/Functional Training Club Hood River​​ http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Hang on Tamawanas Falls! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Having fun at Tamawanas Falls trail in Hood River! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Clowning at Tamawanas Falls! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Clowning around at Tamawanas Falls! Great day! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

More fun at Tamawanas Falls! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Ingrid having fun at Tamawanas Falls! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Fun at Tamawanis Falls. The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Sofia went with her mom, Ingrid, and myself to Tamanawas Falls today. It’s a beautiful trail and the falls is spectacular! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Really live! Get moving! Get functional! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Get a real life! Get moving! Get functional! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Stop that cookie cutter exercising! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Create your workouts “on the fly”! The Trainer 

CAN’T DO THIS IN A GYM! Jul 24, 2016 No Comments

Add more movement/angles to your workouts! Use your brain and create your workouts as you do them. Stop the cookie cutter stuff! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Take charge of your happiness. The Trainer 

CAN’T DO THIS IN A GYM! Jul 23, 2016 No Comments

Don’t wait for some law to pass to decide to be happy. Happiness is never what “they” do! Happiness is you taking charge of your life & feeling awesome about…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Fly like a bird or squirm like a worm? Your move! The Trainer 

CAN’T DO THIS IN A GYM! Jul 22, 2016 No Comments

It’s time to step up and make your choice! Fly like a bird or squirm like a worm? Your move! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Be prepared to astonish yourself! The Trainer 

CAN’T DO THIS IN A GYM! Jul 22, 2016 No Comments

Give more, get more! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

64 year old wins Fat Fighters 7! The Trainer 

CAN’T DO THIS IN A GYM! Jul 21, 2016 No Comments

64 year old Kirk wins Fat Fighters 7! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Stay strong! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 21, 2016 No Comments

The world breaks everyone, and afterward, some are strong at the broken places.Ernest Hemingway The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

2 great folks! 2 awesome wins! The Trainer 

CAN’T DO THIS IN A GYM! Jul 21, 2016 No Comments

Here are both of our winners for Fat Fighters 7! Two hard working folks who love having fun! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Kirk is like the energizer bunny! The Trainer 

CAN’T DO THIS IN A GYM! Jul 20, 2016 No Comments

Kirk, at 64 years of age, wins Fat Fighters 7 and gets his second set of dog tags(winner last year of Fat Fighters 6! The Trainer Boxing/Functional Training Club Hood…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Way to go Julie! You are, as always, a winner! The Trainer 

CAN’T DO THIS IN A GYM! Jul 20, 2016 No Comments

Julie takes home the title…Fat Fighters 7 winner! Way to go Julie! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Two years in a row! Go Kirk! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 20, 2016 No Comments

Kirk does it! Two years in a row! Awesome Kirk! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Weight loss

Julie takes home the title! The Trainer 

CAN’T DO THIS IN A GYM! Jul 19, 2016 No Comments

Julie kicks butt and takes home the title! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness functional trainer Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Kirk is excited after winning… The Trainer 

CAN’T DO THIS IN A GYM! Jul 19, 2016 No Comments

Kirk was excited today after learning he won Fat Fighters 7 for 2 years in a row! Awesome! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

Stop floundering! The Trainer 

CAN’T DO THIS IN A GYM! Jul 19, 2016 No Comments

Just do it! Lose the Bodyfat, that is! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

…in the entire Columbia River Gorge! The Trainer

CAN’T DO THIS IN A GYM! Jul 18, 2016 No Comments

The only fat loss contest in the entire Columbia River Gorge! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Movement Personal trainer Personal training responsibility running Weight loss

Julie/Kirk win FF7! The Trainer 

CAN’T DO THIS IN A GYM! Jul 18, 2016 No Comments

Kirk/Julie win FF7! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

Moving yet? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 18, 2016 No Comments

If your not moving then I can pretty much guarantee that nothing is happening as Mr. Einstein said many years ago! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

It’s official! We have two winners! The Trainer 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

It has arrived! Kirk and Julie have won Fat Fighters 7! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

Drum roll please! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

We have 2 winners for Fat Fighters 7! Say hello to Kirk & Julie! How cool is that? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

Congratulations to our Fat Fighters 7 winners, Kirk and Julie! The Trainer 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

Fat Fighters 7 has reached an end! Our winners are Kirk, for the second year in a row! The winner for our females is Julie. This is Julie’s first time…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing Weight loss

New sign for back of studio! The Trainer 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

New sign coming for back of studio! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

Julie wins Fat Fighters 7! Looses 16.400% starting Bodyfat! The Trainer 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

Julie has been a trainee with me for several years and has competed in “Fat Fighters” for many years but this is her first win! Way to go Julie! She…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river marathon Movement Personal trainer Personal training responsibility running Weight loss

Kirk wins Fat Fighters 7! Looses 29.613% starting Bodyfat! The Trainer 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

After 6 months of butt kicking training and control of his diet, Kirk wins his second Fat fighters competition in a row(also won FF6 in 2015). Kirk lost a whopping…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Start yesterday! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

Don’t wait. The time will never be just right.” ~Napoleon Hill The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Why ask questions? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

I tell folks coming to a consultation to bring plenty of questions. Why? It is, hands down, the best way to communicate effectively and to assure that you leave without…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Nothing happens until something moves! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 17, 2016 No Comments

“Even if you’re on the right track, you’ll get run over if you just sit there.” ~Will Rogers The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

What Jesus said…The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

Jesus was a smart man…The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Fun on Dog Mt. & Mt. Hamilton w/ training bag & “altitude training mask”! The Trainer 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

Fun day in Dog Mt. And Mount Hamilton with “altitude training mask”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

Get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Parents, head to the hills! The young ones will follow! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

It’s time we get more kids outdoors! That means more adults with kids need to head to the hills! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Ran “Dog Mt.” & “Mt. Hamilton” with 20 pound exercise bag & “altitude training mask” set to 15,000 feet! The Trainer 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

Had a great time out there today! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Go ahead, make your day! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 16, 2016 No Comments

Create your world! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Take a chance! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 15, 2016 No Comments

Take a chance! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge…

Read More

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Making mistakes is very important as long as you are aware that they are mistakes…The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 15, 2016 No Comments

It’s important to make mistakes as long as you are aware that they are mistakes! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

7 years running… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 15, 2016 No Comments

7 years running, the only fat loss contest in the entire Columbia River Gorge! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer…

Read More

#columbia river gorge Body building Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness functional trainer Functional training Health Hood river Movement Personal trainer Personal training responsibility running

Erik, Kirk, Orlanda, Julie thank you! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

CAN’T DO THIS IN A GYM! Jul 15, 2016 No Comments

Thanks to (left to right) Erik, Kirk, Orlanda and Julie for being so cool to accept the challenge of Fat Fighters 7! The only fat loss contest in the Columbia…

Read More

« Previous Page — Next Page »

You Missed