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NPCNEWS ONLINE
NPCNEWS ONLINE
2026 IFBB NY Pro Open Bodybuilding 1st Place: Tonio Burton (USA) 2nd Place: Michal Krizanek (Slovakia) 3rd Place: Rafael Brandao (Brazil) 4th Place: Blessing Awodibu (Ireland) 5th Place: Daniel Goss…
The IFBB & NPC calendar continues at full pace with a packed global weekend ahead. NPC Junior Nationals heads to Chattanooga, TN on June 19–20, where 37 IFBB Pro Cards…
Strange and weird? Absolutely! So was the idea of going to the moon 100 years ago! What am i doing? I’m thinking about working one muscle group as I have…
Years ago I was on stages in bodybuilding shows! But, fortunately I didn’t have to talk but still “nerve wracking! - “The” Trainer Outdoor Training Specialist /Consultant- @61!
thinking about doing some bodybuilding shows again. The last time was in the last century!
I’ve taken 1 to 1 swimming lessons for about 6 weeks each time and each of the instructors told me I can’t swim because my bodyfat is too low… I…
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NPC Oregon Open is Salem, Oregon’s premier Bodybuilding, Bikini, Figure, Fitness and Physique competition with athletes from all over the USA competing to see who has what it takes to…
build bigger muscles with lighter weight
www.instagram.com/reel/CzSSy5hJoqX/ @thetrainerhoodriver.com Walk The Talk! …Putting your words into action. Showing you mean what you say by actively doing it… _______________________ or… “Walk The Walk!” …to show that something is…
The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#inspiration #bodybuilding #muaythai #fitness #functionaltrainer #health #running #personaltraining #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #motivation #determination…
A long time ago in a galaxy far far away… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…
This was the only time Mike and I competed against one another. Good memories! I won’t say how it came out! LOL! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com…
A look back…20+ years. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…
The Functional Workout Routine. Men’s Fitness. Dumbbell Reverse Chop Stand with feet a bit wider than shoulder width and hold a dumbbell in both hands by your left hip. Keeping…
Men’s Fitness: The Functional Workout Routine. DAY 1 EXERCISE 1 SQUAT TO DUMBBELL PRESS Stand with a dumbbell in each hand, holding the weights at chest level. Squat as low…
