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50 years of training! Can’t do this in a gym!

50 years of training! Can’t do this in a gym!

Train “Anywhere/Time!”

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Category: Weight loss

Aim small, miss small! The Trainer  11/15/2016
Dukes up! The Trainer  11/15/2016
Women make excellent boxers! The Trainer 11/14/2016
Never too old! The Trainer  11/14/2016
Over 35 & still have fight in you? Welcome to “Masters Boxing”—The Trainer  11/14/2016
Good advice from way long ago! The Trainer  11/14/2016
Aim small miss small! The Trainer 11/14/2016
Keep your feet! The Trainer  11/13/2016
Beaverton PAL Boxing November 19, 2016! The Trainer  11/13/2016
Calvin is our November “Boxer of the Month”! The Trainer  11/13/2016
Down means beaten because a part of the body other than the feet is touching the canvas; also means to be beaten because helpless on the ropes or beaten because judged unfit by the referee to continue. The Trainer  11/13/2016
Disqualification is the elimination of a boxer from a contest because he has received three warnings from the referee. The Trainer  11/13/2016
What is your fighting weight class? I’m “Super-Middleweight”! The Trainer  11/13/2016
Beaverton PAL kids boxing 11-19-16 The Trainer  11/13/2016
Beaverton PAL kids boxing 11-19-16 The Trainer  11/13/2016
Kids boxing—Saturday, November 19, 2016 The Trainer 11/13/2016
“Mouse”—An isolated and protruding swelling on a fighter’s face. The Trainer  11/12/2016
“Kidney Punch”— Illegal body punch thrown to the rear area of an opponent’s body. The Trainer  11/12/2016
Nike fund donates $20,000.00 to Beaverton PAL! The Trainer  11/12/2016
“Women know how to box!” The Trainer  11/12/2016
Next Saturday, Beaverton PAL presents: Boxing! The Trainer  11/12/2016
Did you hear? Calvin is the “Boxer of the Month” for November! The Trainer  11/12/2016
“Gatekeeper”—Term used to describe a fighter who is not a threat to be champion, but opponents can establish themselves as a legitimate contender by beating him. The Trainer  11/12/2016
Love these “Aqua Punching Bags”! The Trainer  11/12/2016
“Shopworn”— A fighter who is slowing down after a long career. The Trainer  11/12/2016
A punch thrown at a distracted or otherwise unprepared opponent.—“Sucker Punch” The Trainer  11/12/2016
Contender—A fighter in a position to perhaps challenge for a championship. The Trainer  11/12/2016
Calvin is one great kid! The Trainer  11/11/2016
The best fighter is calm…he lets you get excited & then strikes! The Trainer  11/11/2016
If you fail to play…You Fail! The Trainer 11/11/2016
“You don’t bring me flowers…” The Trainer  11/11/2016
The best fighter is the calm, non-violent one. The one in control.—The Trainer  11/11/2016
One of two unoccupied corners in the ring and where fighters are sent after they knock down their opponents.—Neutral corner The Trainer  11/11/2016
Calvin is our “Boxer of the Month” for November! Pics coming next week! Congrats Calvin! The Trainer  11/10/2016
Stay hungry…Stay happy! The Trainer  11/10/2016
“Rubber Match”—When opponents fight for a third time, each having won one bout apiece. The Trainer  11/10/2016
52 still hungry! The Trainer  11/10/2016
52 year old man still hungry! Are you filled yet? The Trainer  11/10/2016
Calvin is our November “Boxer of the Month”! Pics & more next week! Way to go Calvin! The Trainer The Trainer  11/10/2016
“Gate”—Total amount of money generated from ticket sales. The Trainer  11/10/2016
Bob and weave—When a fighter moves his upper body in an up-and-down motion, making him more difficult to time correctly. The Trainer  11/10/2016
Term used to describe a fighter past his peak powers. “Faded”. The Trainer  11/09/2016
“Caught Cold”—Term used to describe a fighter knocked out early in the fight who was not mentally prepared or warmed up properly. The Trainer  11/09/2016
#1- jab #2- cross #3- left hook #4- right hook #5 left uppercut #6- right uppercut #7- shovel hook(left) #8- overhand right The Trainer  11/09/2016
Card—The list of fights happening in a single boxing event. The Trainer  11/09/2016
“Rope-A-Dope” The Trainer  11/09/2016
Ring Generalship— When a fighter is controlling and dictating the fight. When one fighter is imposing his will on the fight more than his opponent. The Trainer  11/09/2016
Saved by the bell. When a round ends, saving a hurt fighter that was on the verge of being knocked out. The Trainer 11/08/2016
Halloween is over but my “HeadHunter” keeps going and going and..boxing The Trainer  11/08/2016
Palooka— Term used to describe an aging, losing, or uncelebrated boxer. The Trainer  11/07/2016

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