Thai Boxing

What are you waiting for? Get in shape today! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio…

Go USA! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Go USA! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active…

25 years ago in a galaxy far far away…The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

A long time ago in a galaxy far far away… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…

Head to head, my brother Mike & me! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

This was the only time Mike and I competed against one another. Good memories! I won’t say how it came out! LOL! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com…

Week of June 20,2016 ? Of the day! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 19, 2016 No Comments

Here it is! One of the questions of the day for this week! Every client gets a question every session with a chance to win a $2.00 gift certificate! You…

What are you waiting for? Pigs to fly? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

The action is outside, off your couch! Take advantage of it before it’s gone! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer…

A look back…20+ years. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 19, 2016 No Comments

A look back…20+ years. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…

If you don’t build your dreams, someone will hire you to build theirs. The Trainer Boxing/Functional Training Club Hood River

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

If you don’t build your dreams, someone will hire you to build theirs. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health…

I new I was up high but… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Gotta really love the outdoors! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour…

It’s summertime! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Get outside! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active…

The great thing about hiking…The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Sometimes you just gotta go…the great thing about hiking! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio…

Now this will get me. To kick higher! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Now this will get me to kick higher! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma…

Fat Fighters 7 ends July 15, 2016! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Fat Fighters 7 ends July 15,2016! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy…

Top 10 greatest heavyweights. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

The Ten Great Heavyweights of All Time: By Tyson Bruce Muhammad Ali-56-5-0-(37): In terms of social and historical impact no one even comes close. However, what really puts Ali number…

Flies from hades! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Last Sunday I was attacked by some kind of big lies that had a heck of a bite! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour…

What are you waiting for? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness fitness Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer Personal training responsibility running Rustic parkour Thai Boxing

Get outside and have fun! What are you waiting for? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout…

Out for a hike and… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 15, 2016 No Comments

Out for a hike and… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour…

What? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 15, 2016 No Comments

The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation…

Never stop playing. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 15, 2016 No Comments

Never stop playing! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge…

Concern yourself with yourself. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 14, 2016 No Comments

Only concern yourself with yourself. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour…

Love kicking this bag! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 13, 2016 No Comments

I am really having fun and burning up those calories kicking all the bags I have! I love boxing but with Muay Thai you get to do so much more…

#columbia river gorge Body building Boxing Dynamic movement training Fat fighters 7 Fat loss fitness Functional training Health Hood river Kickboxing MMA Movement Muay Thai Personal trainer Personal training responsibility Thai Boxing

Old man still kicking! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 13, 2016 No Comments

Old man still kicking! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver…

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How to Perform a Muay Thai Knee Strike. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Boxing Dynamic movement training Fat loss Fitness Functional training Health Hood river Kickboxing MMA Movement Muay Thai Personal trainer running Thai Boxing

How to Perform a Muay Thai Knee Strike Muay Thai is an ancient martial art from Thailand. It is a striking art that has been around for hundreds of years.…

How to train Muay Thai at home. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

Muay Thai Scholar How to train muay Thai at home How to Train Muay Thai at Home Posted by: Aaron Jahn in Muay Thai Blog, Training 11 March, 2015 2…

#columbia river gorge Boxing Dynamic movement training Fat loss Fitness Functional training Hood river Kickboxing MMA Movement Muay Thai Personal trainer running Thai Boxing

For my clients question of the day week of June 13,2016. This will be one of the questions. Name that vessel! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer…

Step On the Gas: How to Throw a Killer Left Hook! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 10, 2016 No Comments

Step On the Gas: How to Throw a Killer Left Hook Eric C. Stevens Coach The prettiest punch by far in boxing is the left hook. It’s precise, it’s technically…

Gina had fun and worked hard today in my boot camp! She did: 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20…

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss Fitness Functional training Health Hood river Kickboxing MMA Movement Muay Thai Personal trainer responsibility running Thai Boxing

How to box. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 10, 2016 No Comments

How to BoxOf all sports, boxing is one of the most physically demanding. It requires a blend of power and quickness combined with excellent overall conditioning. Professional boxers are continually…

#columbia river gorge Boxing Fitness Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer responsibility running Thai Boxing

“turn his opponent into an assistant in his own ass-whipping,” The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com

CAN’T DO THIS IN A GYM! Jun 9, 2016 No Comments

A boxer’s first task, it has been said, is to “turn his opponent into an assistant in his own ass-whipping,” and few did it as … The Trainer Boxing/Functional Training…

CAN’T DO THIS IN A GYM! Jun 7, 2016 No Comments

Fitness goals that include activity(ex. Run a marathon) seem to be a more persuasive argument to keep at it than something like, I want to look good. But when you…

CAN’T DO THIS IN A GYM! Jun 4, 2016 No Comments

What I get out of each day? I get to meet really cool people who are tired of being tired and they actually make things happen that never existed before.…

CAN’T DO THIS IN A GYM! Jun 4, 2016 No Comments

It’s that time again! To challenge yourself with my boot camp challenge! All next week for those that choose( I train you in a manner you choose). Let’s have some…

CAN’T DO THIS IN A GYM! Jun 3, 2016 No Comments

Ok clients, know this for next week to get your “question of the day ” correct! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai…

CAN’T DO THIS IN A GYM! Jun 3, 2016 No Comments

What’s in your weekend? You worked for it, what’s your pleasure? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict…

CAN’T DO THIS IN A GYM! Jun 2, 2016 No Comments

We absolutely have fun here at Boxing/Functional Training Club Hood River! Lots of fitness toys and tons of inspiration and passion! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer…

#columbia river gorge Boxing Dynamic movement training fitness Functional training Health Hood river Kickboxing marathon MMA Movement Muay Thai Personal trainer responsibility running Thai Boxing

Danny Jacobs and the 5 Most Inspirational Boxing StoriesBilly Miske/ The Trainer . Hood River. Columbia River Gorge

CAN’T DO THIS IN A GYM! May 31, 2016 No Comments

Danny Jacobs and the 5 Most Inspirational Boxing StoriesBilly Miske William Arthur Miske, aka the “Saint Paul Thunderbolt,” started his career as a middleweight in 1913, during what would later…

#columbia river gorge Boxing Dynamic movement training fitness Functional training Health Hood river Kickboxing MMA Movement Muay Thai Personal trainer running Thai Boxing

Danny Jacobs and the 5 Most Inspirational Boxing StoriesDanny Jacobs/ The Trainer . Hood River. Columbia River Gorge. Fitness

CAN’T DO THIS IN A GYM! May 31, 2016 No Comments

Danny Jacobs and the 5 Most Inspirational Boxing StoriesDanny Jacobs Elsa/Getty Images When middleweight prospect Danny Jacobs initially saw a doctor in May 2011 because he was experiencing concerning pains…

CAN’T DO THIS IN A GYM! May 30, 2016 No Comments

7 Benefits of Functional TrainingFebruary 23, 2015 Graham Richardson What are the benefits of functional training and what makes functional fitness training so good for you? Visit almost any gym,…

#columbia river gorge Body building Boxing Dieting Dynamic movement training Fat fighters 7 Fat loss fitness Fitness Functional training Health Hood river Inside Out Fitness Kickboxing marathon MMA Movement Muay Thai Parkour Personal trainer responsibility running Rustic parkour Thai Boxing

Question of the day! What is it? The Trainer Hood River Columbia River Gorge

CAN’T DO THIS IN A GYM! May 28, 2016 1 Comment

This will be “ONE” of the questions of the day this coming week for my clients. What is it? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining…

Boxing/Functional Training Club Hood River butt kick in’ obstacle course!Timed! The Trainer Hood River Columbia River Gorge fitness

Boxing/Functional Training Club Hood River butt kick in’ obstacle course!Timed! 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20 iron mikes(must touch…

Get outside and move! The Trainer Hood River Columbia River Gorge fitness

Move folks! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active…

There is a bond that is built when two people work together for a common purpose. I have felt that bond with all of my clients. When one leaves, regardless…

Erik Peterson did this cool race called “Terraine Race PDX”! How cool does this look? congratulationd, Erik! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology…