Smoking and saturated fat are two bad, bad guys! Do yourself a favor, live longer with much less pain, staying far far away! I’ve seen the results up close and personal. I worked as a CCU(coronary care unit) nurse for 15 years and if it weren’t for these two, there would have been 50% less pain and dying going on around me! 
The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
Fat fighters 7
Fat loss
fitness
Functional training
Health
Hood river
Personal trainer
running
Rustic parkour
Up close and personal…
ByCAN’T DO THIS IN A GYM!
Nov 9, 2015By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
Related Post
Small spaces/BIG RESULTS! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor
Mar 21, 2026