Gina loves improving her body while having lots of fun! The Trainer  11/27/2016

Are you “Boxing Fit”? The Trainer  11/27/2016

Give that hug, kiss or show of affection now! What decade are you waiting for? The Trainer  11/26/2016

Check out Calvin, “Boxer of the Month”! The Trainer  11/26/2016

Never too old, unless you want to be! The Trainer  11/26/2016

Yes, you can! The Trainer  11/26/2016

Want something specific? Use something specific! The Trainer  11/26/2016

Unless your not expecting to live past 20, best start functional training NOW! The Trainer 11/26/2016

Your never, ever too old! The Trainer  11/26/2016

What is old and who determines that? The Trainer  11/26/2016

It was a fun night last Saturday at “Beaverton PAL’S” last show of the year! Kids were great! The Trainer  11/26/2016

My suggestion: “Move More!” The Trainer  11/26/2016

Ready yet? The Trainer  11/25/2016

Don’t let other people’s goals be your limitations! The Trainer  11/25/2016

It all starts with a thought… The Trainer  11/25/2016

Foot position in boxing, as in life, is important if you fancy not falling on your face! The Trainer  11/24/2016

Thanks to the kids for putting their hearts into every move. Thanks to Beaverton PAL! Thanks to USA boxing refs and judges and to the good doctor! Ingrid and I loved the show! The Trainer  11/24/2016

Calvin is just like an “old school boxer”, he gets there early, takes care of business, doesn’t Brag and leaves the place better than he found it! Now that’s a real pugilist!  11/24/2016

A little “Coach Time”! The Trainer 11/24/2016

These two gals gave everything they had in this fight! They were totally exhausted at the end. Way to go girls! The Trainer  11/24/2016

Fight in the big city! The Trainer 11/24/2016

Want to get fit? I mean fit through & through? Go old school boxing! The Trainer  11/22/2016

Boxing Fitness: Get Some! The Trainer  11/22/2016

Calvin, “Boxer/Month” is driven, dedicated and passionate about boxing! Keep your eyes open, he’s going to make things happen! The Trainer  11/22/2016

Remember Gerry Cooney? The Trainer  11/22/2016

Big George! The Trainer  11/22/2016

“Boxer/Month”— Calvin The Trainer  11/21/2016

Come on, give the kids something fun to do! The Trainer 11/20/2016

Calvin, thanks for letting me be your trainer. It’s a pleasure! The Trainer  11/20/2016

Calvin will do so many proud in years to come! The Trainer  11/20/2016

Calvin is working with a 5#(Thats pounds!) jump rope! The normal jump rope weighs virtually nothing, this sucker will give you a good “rear end” kicking! The Trainer  11/20/2016

Calvin, “Boxer of the Month”! Is giving “Bob” a good whooping! Keep it up Calvin! The Trainer  11/20/2016

Calvin, our “Boxer of the month” does 100 Iron Mikes in a row! Awesome! The Trainer  11/19/2016

Sometimes your best learning comes through “Teaching”! The Trainer  11/19/2016

Calvin, our “Boxer of the Month” is showing off his speed bag skills! The Trainer  11/19/2016

Calvin, our “Boxer of the Month” is showing off his speed bag skills! The Trainer  11/19/2016

Beaverton PAL boxing tomorrow! The Trainer  11/18/2016

Calvin is a great young man. He’s going places! Where? Wherever he chooses! The Trainer  11/18/2016

Calvin, “Boxer/Month” is working in a double end bag. Calvin comes in early every session in hopes of getting extra time in the boxing room! How cool is that? The Trainer 11/18/2016

Meet Calvin, our “Boxer of the Month”! Calvin has just started boxing but he is developing skills quickly! Why? Passion and smarts! Keep it up Calvin! The Trainer 11/18/2016

Say hello to Calvin! One awesome kid that knows the best way to achieve is to step up and do what is necessary to fulfill your accomplishment! The Trainer  11/17/2016

Calvin is our 1st “Boxer of the Month”! The Trainer  11/17/2016

This is way too cool to just stop! Check back later! The Trainer  11/16/2016

These old gloves have many stories to tell. If only I knew? The Trainer  11/16/2016

Calvin just brought me the coolest old worn out boxing gloves for my studio! How cool is that? Thanks Calvin, they are already hanging on my wall(see pic)! The Trainer  11/16/2016

Never accept from others that you are too old. You must disprove it yourself! Actions are what count here! The Trainer  11/15/2016

“I have only just begun my fight”—The Trainer  11/15/2016

Boxing Saturday! 12500 SWAllen Blvd, Beverton, Oregon 97005 The Trainer  11/15/2016

Kids boxing Beaverton PAL this Saturday! 12500 SW Allen Blvd, Beaverton, OR 97005 The Trainer  11/15/2016

Beaverton PAL (Kids) Boxing Saturday November 19th @5PM. 12500 SW Allen Blvd, Beaverton, OR 97005 The Trainer  11/15/2016